The best Running shoes to start running do not have to be the most expensive or the cheapest; they will be those that fit your running profile. It is important that we devote quality time to the choice of sports shoes because it will be vital to make the most of this sport and avoid -or reduce- the risk of injury. Attention runners because from RUNNEA we have prepared a succulent selection with some of the best models to start running, pay attention!
Choosing a running shoe that adapts to the type of footprint, use and training surface will be vital for the practice of this sport. It is important that the search for running shoes follows these basic principles, otherwise the risk of injury will increase exponentially. As we always advocate at RUNNEA, choosing a model that fits your needs will allow you to run safely and get the most out of every workout.
The best shoes to start running
The running market is in continuous boiling and proof of this is the volume in supply and demand experienced by both sports shoes, technical clothing or various electronic devices. Leading brands such as Nike or Adidas seduce us with their latest launches , but which model to choose among so many, and what should I look for if I'm a beginner runner?
Don't worry, at RUNNEA we wanted to save you some work and, below, we offer you a selection of the best running shoes to start running. Running shoes for men and running Running shoes for women that stand out for their excellent cushioning, versatility and comfort, take note!
ASICS Gel Kumo Lyte 2
This training shoe surprises by offering a comfortable, cushioned and lightweight running experience. Optimized for neutral runners, this ASICS Gel Kumo Lyte 2 is aimed at completing short distances on asphalt and is also suitable for use during your indoor training routines. This second update brings with it some important new features in order to guarantee optimal comfort levels while running.
The upper implemented in this second version is now more sustainable and favors a more comfortable fit along with superior breathability. In turn, the outsole has been redesigned for greater durability.
ASICS Pulse 12
The twelfth interaction in ASICS Running 's Pulse saga keeps the essence of the model intact; being a very comfortable, versatile and cushioned mixed shoe. Optimized for neutral runners looking to tackle medium and long distance runs, it incorporates some of the most cutting-edge technologies and materials from the Japanese firm, such as the AMPLIFOAM foam midsole. A compound present in the full length of the midsole that emphasizes the feeling of comfort and dynamism in running.
The firm's star technology, GEL technology, guarantees excellent shock absorption . The ASICS Pulse 12 brings with it remarkable improvements in the aesthetic section as it implements a new upper that is softer, lighter and more breathable for a more sober look. In short, a great choice for runners who make their first steps in the exciting world of running.
adidas Supernova
The revamped adidas Supernova is synonymous with comfort, breathability and fit. A running shoe aimed at a wide range of runners, from beginners to experienced running, that includes some of the German company's most innovative technologies such as the combination of Boost and Bounce foams in its midsole. The result? More flexible cushioning for a higher degree of comfort throughout the stride cycle. A silhouette for neutral runners looking to tackle all types of distances; from the 10K to the marathon.
Important nuance to note is that this adidas Running model is classified as Primergreen, which means that in its construction recycled materials have been used to help reduce plastic waste. A silhouette that seduces with its modern and stylish design, pushing runners to improve in every workout.
Brooks Aduro 6
The best thing about these running shoes Brooks Aduro 6 is that they are able to provide you with a very soft and uniform tread, so you will have no problem in covering any distance. And it includes the patented BioMoGo DNA cushioning system, which allows you to adapt both to your stride and to your own weight and your running speed. It is a model focused on the neutral runner as a top of the range training shoe in cushioning, although it is true that it requires some refined running technique, so it can be a very good option to continue the progression as a runner, once you have passed the initiation phase of running.
HOKA ONE ONE Clifton 7
The HOKA ONE ONE ONE Clifton 7 is an ideal choice for beginner runners looking for maximum cushioning and lightness. This is our most versatile shoe from the American firm, optimized for daily workouts and seeks to maximize the experience of comfort and speed in running.
A silhouette that surprises for the curved design of its midsole, as a rocker, for a fluidity in the tread never seen before! An update that significantly reduces its weight to successfully face daily workouts that contemplate all types of distances.
Mizuno Ultima 12
This top of the range in cushioning maintains those criteria of performance and comfort that so much defend from the own Mizuno firm. A silhouette optimized for neutral runners and / or with a slight tendency to pronation with the passage of kilometers who want to complete medium and long distances with excellent cushioning capacity.
A model aimed at a wide range of runners, from the most experienced to beginners, who want to enjoy a high degree of comfort throughout the stride cycle. Among the main features of the Mizuno Wave Ultima 12, it is worth highlighting its excellent cushioning capacity for a permanent fluidity in the race. A silhouette that has significantly reduced its weight but remains faithful to the idea of offering a fully comfortable running experience.
New Balance Fresh Foam Beacon v3
It is the ultimate bet for long distance runners looking to enjoy maximum cushioning and comfort in the tread. A versatile and versatile silhouette whose main objective is to offer a more comfortable, soft and elastic footprint without sacrificing a modern aesthetic.
Optimized for beginners and amateurs with a neutral stride, this New Balance Fresh Foam Beacon v3 will surprise for its unwavering comfort during the race. A silhouette with which to complete all types of runs at happy and calm rhythms, you decide!
Nike Downshifter 11
Optimized for those runners who are new to running, the Nike Downshifter 11 offers an exquisite combination of lightness, flexibility and softness in each step. A very versatile and multipurpose silhouette aimed at completing all types of running workouts along with a magnificent cushioning capacity, stability and support.
A shoe that, in addition, surprises for its excellent value for money and that does not renounce to incorporate the most cutting-edge technologies of the American firm. In addition, its stylish design gives it that functional character that our runners are looking for.
Nike Revolution 5
If you are looking for a shoe with an excellent quality-price ratio for that initiation phase of running, these Nike Revolution 5 are an excellent choice! A very versatile silhouette aimed at neutral runners looking for soft and stable cushioning to successfully complete short distances.
The lightweight knitted Knit upper material emphasizes that feeling of comfort and lightness, adding that extra breathability with no seams!
Skechers GOrun Ride 8
These Skechers GOrun Ride 8 will allow you to enjoy maximum cushioning on the run along with impeccable lightness. A silhouette that incorporates the high performance HYPER BURSTmidsole from Skechers to complete the longest and most demanding runs. Aimed at runners with a neutral stride, it is an unbeatable option for those runners who are just starting out in this exciting sport as it ensures excellent fit and comfort.
A very versatile silhouette that barely exceeds 240 grams in weight and seduces with its stylish design, what do you think runneante?
Under Armour Charged Bandit 6
Cushioning and flexibility, these Under Armour Charged Bandit 6 offer the successful combination to make the most of your daily running workouts. A very versatile shoe, aimed at neutral runners, optimized to complete any kind of distance with maximum comfort.
This sixth release brings significant improvements in key areas of the shoe such as flexibility and breathability for a superior running experience. An excellent choice for entry-level runners looking for a high degree of comfort with every stride.
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