The first aspect to take into consideration when choosing a weight bench is the muscle group to be exercised. There are devices that focus on very specific groups, hence the importance of making the right choice. Well, at RUNNEA we wanted to make your search easier and, below, we offer you this juicy selection of the best weights benches for exercising at home.
Training from the comfort of your home with the most outstanding features of the gym machines is possible, you just have to know how to choose, correctly, the device that will accompany you in your training routines. There are many benefits offered by weight benches , as many as the training possibilities.
The best weights benches to train at home
There are several categories of weight training ben ches among which we highlight the Olympic benches, multi-position benches, incline benches, Roman chairs, lumbar benches, vertical inverters or dips, among others. The purpose of these devices is to help the athlete to specifically work the different muscle groups. Well, given this wide range of possibilities, we wanted to "save" you the arduous task of searching and, then, we offer this juicy selection, take note!
BH G310FD multi-position bench
If you're looking for a multi-position bench with a reinforced structure, keep an eye on this BH G310FD model. Optimized to provide excellent stability during the most demanding workouts, its multi-position configuration will allow you full freedom of movement.
BH G320FD Optima Multiposition Bench
With up to 6 backrest adjustment positions, 3 seat adjustment positions and 2 leg adjustment positions, this BH G320FD Optima Multiposition Bench will become your perfect ally to get the most out of every workout.
In addition, its tubular steel structure will guarantee you maximum stability even in the most sudden and fast movements.
Olympic Bench G330FD Optima Press
If you are looking for a device with which to give it all in your strength training with libre weights, this Olympic Bench G330FD Optima Press will surprise you and a lot! Recommended for users whose weight does not exceed 100kg, it has been specifically designed to work out regularly from the comfort of your home.
Marcy MD857 Olympic Bench
If you want to specifically work your legs, arms and abs, you should take a look at the Marcy MD857 Olympic bench. Designed specifically to facilitate barbell training without sacrificing maximum protection, you'll be able to work out at the highest level from the comfort of your own home - check it out!
The best multistations to train at home
Continuing with bodybuilding machines, it is difficult not to make special mention of the multistations. This is a type of machinery that offers various exercise options; very practical for improving strength and defining muscles. Here are two key recommendations from the RUNNEA team:
BH G152XFD Multistation
This BH G152XFD multistation incorporates a pulley system capable of withstanding a tension of 100kg. Very easy to handle, its adjustable leg press and grip handlebars will allow you to enjoy a greater joint range during your most powerful exercises. In addition, its steel frameand extra large upholstered supports will give you that extra comfort you need.
Marcy Eclipse HG3000 Compact Home Gym Multi Station
The high and low pulley with bearings and high-strength nylon cables, capable of supporting up to 900kg, of this Marcy Eclipse HG3000 Compact Home Gym multistation will allow you to exercise at the highest level. In addition, itshigh quality embroidered upholstery will give you that extra comfort you need to give it all from the comfort of your home.
In summary, the first aspect to take into consideration when choosing a weight bench is the muscle group you want to exercise. Don't miss out on fitnessdigital 's catalog and stock of all kinds of weight training machines, barbells, discs, dumbbells and accessories ... but also cardio equipment, where you can also find interesting options in spinning bikes, exercise bikes and much more!
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