We've updated our selection of the best spinning bikes for 2024: stay in shape without leaving your home, complement your running training, and enjoy cycling in the comfort of your living room or home gym.
Remember that at RUNNEA we always encourage runners to follow a personalised training plan, which is should be a multi-faceted approach to improving your form. Nutrition, strength and mobility training, and even cross-training are all essential for becoming a stronger, more reliable, and more efficient runner.
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Top choices for indoor cycling
To help you reinforce your training, the RUNNEA editorial team has created a list of some of the best spinning bikes on the market, with top-of-the-range features that will make you appreciate indoor cycling like never before. Whether you're hoping to put in long hours on the bike, quick interval sessions between meetings, or leisurely rainy day miles, you'll be sure to find a model that suits you.
Here are the 9 best indoor bikes for exercising without leaving your home.
- ATIVAFIT Foldable Exercise Bike - £136.99
- Nero Sports Exercise bike - £139.99
- DOMYOS Basic Exercise Bike 100 - £199.99
- Wenoker Exercise Bike - £249.99
- JLL PRO Indoor Cycling Exercise Bike - £309.99
- CIRCUIT FITNESS AMZ-955BK DELUXE CLUB REVOLUTION SPIN CYCLE - £499.00
- Adidas C-21x Bluetooth Indoor Cycle - £900.00
- HORIZON FITNESS New Horizon 7.0IC Indoor Cycle - £999.99
- NORDICTRACK Commercial S15i Studio Cycle - £1,799.00
ATIVAFIT Foldable Exercise Bike
Although not strictly a spinning bike, this is a great entry model for runners looking to get in some easy cycling at home. It’s also ideal if you’re short on space, as the bike is compact and folds down easily for storage when not in use. The magnetic resistance system has eight different levels, ensuring smooth, silent transitions. The bike features in-built pulse monitors, and the screen displays calories, speed, and distance covered.
Nero Sports Exercise bike
This bike allows you to connect to KINOMAP or ZWIFT via Bluetooth, so you can push your training to a whole new level. Its adjustable seat, handlebar, and padded saddle allow you to cycle comfortably for prolonged periods. The three-piece crank allows for better energy transfer, and the 12 kg flywheel turns silently and seamlessly. It also has integrated pulse sensors so that you can monitor your heart rate accurately. This is a brilliant bike for athletes wanting to increase their performance levels without breaking the bank.
DOMYOS Basic Exercise Bike 100
This is a straightforward and efficient bike, perfect for moderate-intensity training. It’s equipped with a 12 kg flywheel for smooth pedalling and a chain drivetrain for an authentic cycling experience. The sturdy steel frame and stabilising pads ensure stability when in use, and the emergency braking system helps to guarantee a totally safe workout. The integrated display shows basic statistics for your workout, allowing you to monitor your progress. With the height- and depth-adjustable saddle and height-adjustable handlebars, you’ll be able to ride in comfort for the full duration of your workout. The pedals are equipped with toe clips for better support and can be changed with automatic pedals if needed. The bike is suitable for users up to 100 kg (220 lbs).
Wenoker Exercise Bike
This model was updated in 2023 and has had great success with users. Its durable, sturdy frame and stable design keep you feeling secure while exercising, and the LCD monitor tracks your speed, distance, and calories burned throughout each session. The bike features an infinite resistance knob, which allows you to personalise the intensity of your ride. The saddle can be adjusted in four directions, and the handlebars can be adjusted in height, allowing you to find your optimum cycling position.
JLL PRO Indoor Cycling Exercise Bike
This is a great exercise bike for high-intensity workouts. It boasts a magnetic resistance system, which improves performance by limiting noise and wear and tear caused by friction. The 20-kg flywheel allows users to diversify their workout by increasing the range of resistance levels. It also improves the stability of the frame and the smoothness of the mechanism. The LCD monitor tracks your speed, calories burned, time spent, distance covered, and heart rate. The 6 vertical handlebar adjustment levels and seat adjustment levels (6 horizontal and 10 vertical) mean that users of all sizes (up to 7 ft/2.1 m) can ride comfortably.
CIRCUIT FITNESS AMZ-955BK DELUXE CLUB REVOLUTION SPIN CYCLE
Circuit Fitness designed the AMZ-955BK Deluxe Club Revolution Cycle for intense indoor cycle cardio training and interval training to build stamina. The framework is close to the structure of a light-commercial-grade bike, with solid steel crank arms and metallic pedals, which can withstand a user weighing up to 136 kg. It features an 18 kg inertia-enhanced flywheel, delivering high inertia and a consistent pedalling feel. The easy-to-use friction resistance system and multiple adjustment options for the saddle and handlebars make the bike an excellent choice for users of all levels and sizes.
Adidas C-21x Bluetooth Indoor Cycle
The upgraded adidas C-21x is a sleek and sturdy indoor cycle, perfect for pushing your training further. You can use the Bluetooth connection to join the Zwift, Peloton, or Kinomap apps, giving you access to trainer-led classes, racing challenges against fellow riders, and engaging video game-style workouts. The 16-kg flywheel delivers a smooth ride, and the 8 manual resistance levels and 4 built-in programmes allow you to adjust the intensity of your sessions. The LCD screen helps you keep track of key workout data, and the chest belt transmits accurate heart rate readings. The adjustable handlebars and saddle and the high maximum weight (150 kg/133 lbs) make this bike accessible for all shapes and sizes.
HORIZON FITNESS New Horizon 7.0IC Indoor Cycle
This exceptional bike gives you a studio experience from the comfort of your own home. You can pair your phone or tablet via Bluetooth and follow your favourite cycling classes using 100 electronically controlled resistance levels. The screen displays performance information, including: resistance, cadence, heart rate (via the Bluetooth heart rate band), power, time, distance, calories, and speed. The precision aluminium flywheel and magnetic resistance system provide a smooth and quiet ride, and the four-way adjustable handlebars and seat ensure that you’re comfortable during your workout.
NORDICTRACK Commercial S15i Studio Cycle
This is the ultimate spinning bike for training at home. Use the 14-inch Smart HD Touchscreen to connect to iFIT and access the library of live and on-demand workouts. When you participate in a class, the incline (-10% to +20%) and 22 resistance levels are digitally adjusted to match the workout. The bike uses a Silent Magnetic Resistance system, which allows you to adjust the resistance quietly and seamlessly with the press of a button. A set of 1.4kg dumbbells allows you to sculpt and tone your upper body while cycling.
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