The 14 best Brooks running shoes in 2024

The 14 best Brooks running shoes in 2024
Mikel Bejarano
Mikel Bejarano
Journalist and inveterate trail runner
Posted on 07-10-2024

With the last third of 2024 approaching, it is a good time to review the main novelties and best shoes that Brooks offers us for what has been a great season. Being aware of the typology of each runner and the preference for both asphalt and mountain running, we have made a selection of the 14 best running shoes and trail running shoes from Brooks in 2024.

A list of running shoes that will meet the needs of a large number of runners, because if the American brand stands out for something it is to offer shoes with a good dose of cushioning, comfort and responsiveness in running. Although it is difficult to highlight one aspect in particular, the inclusion of the new DNA Tuned foam in its recent Glycerin Max model is undoubtedly one of the most notable features.

Best Brooks running shoes in 2024: Models

Best Brooks running shoes in 2024

Iconic Brooks models such as the Glycerin, the Adrenaline or the Ghost are some of the names you can find in the following selection, so don't miss a detail of this list with the most outstanding silhouettes of 2024!

Brooks Glycerin Max

Everything is maximized in the new Brooks Glycerin Max. Comfort and performance reach their maximum expression. The main novelty of the Brooks Glycerin Max is the incorporation of the innovative DNA Tuned technology. This new midsole, with a nitrogen-infused compound optimized with cells of different sizes, works in harmony to offer the best of both worlds: cushioning on landing and quick response at toe-off. In addition, the unique GlideRoll Rocker, with completely redesigned geometries, ensures smooth transitions from heel to toe, reducing muscle fatigue. The midsole is 18% bio-based, which significantly reduces carbon emissions compared to traditional foams while the height is 35 millimeters in the heel and 29 millimeters in the forefoot. That is, 6 millimeters of drop that perfectly complements its light weight of only 269 grams for women and 298 for men.

  • Surface: Road
  • Use: Training, Racing
  • Cushion: High
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Low, Medium

Brooks Glycerin 21

The new Brooks Glycerin 21 is one of the most popular shoes, and a reference for our daily runs. This new version has a few interesting new features while maintaining the essence of the previous versions that stand out for maximum comfort and maximum cushioning in each stride.

  • Surface: Road
  • Use: Training
  • Cushion: High
  • Running gait: Neutral, Supination
  • Drop: 10 mm
  • Pace: Low, Medium
  • Weight: 277,8

Brooks Ghost 16

The new version of the Brooks Ghost 16 is one of the most outstanding daily running shoes from the American brand, featuring slight updates to provide it with more cushioning and comfort.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 12 mm
  • Pace: Low
  • Weight: 276 gr. (9,5 US)

Brooks Ghost Max 2

One of the latest innovations to be presented by the brand in 2024 will be the Brooks Ghost Max 2, one of the maximalist models with more cushioning and which debuted with the first version in 2023. The new version will maintain the line of high profiles and good cushioning that make it one of the brand's most complete running shoes.

  • Surface: Road
  • Use: Training, Racing
  • Cushion: High
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Low, Medium

Brooks Hyperion Max 2

The Brooks Hyperion Max 2 is one of the fastest running shoes of the brand, standing out for its great versatility and polyvalence and that, in this second version, maintains the essence of the shoe but integrates more advanced technologies.

  • Surface: Road
  • Use: Mixed
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: High
  • Weight: 260 gr

Brooks Adrenaline GTS 23

One of the most outstanding shoes of the brand for all those who need extra support and stability in their workouts or races is the Brooks Adrenaline GTS 23, a shoe that offers a perfect balance between support and comfort.

  • Surface: Road
  • Use: Training
  • Cushion: High
  • Running gait: Overpronation
  • Drop: 12 mm
  • Pace: Low, Medium

Brooks Hyperion Elite 4

Available now: a pair of running shoes that will leave nobody indifferent in 2024, the new Brooks Hyperion Elite 4, one of the fastest shoes of the brand, which improves in dynamism and versatility, and has carbon plate for training and competing at very fast paces.

  • Surface: Road
  • Technology: Carbon plate
  • Use: Racing
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: High
  • Weight: 221 gr

Brooks Ariel GTS 24

The Brooks Ariel GTS 24 is a running shoe for women and that, in addition to use in our daily running workouts also serve perfectly for walking or to wear during daily routines. The upper features an updated upper that improves considerably in such an important aspect as breathability. For its part, the shoe has the support system par excellence of the brand, GuideRails, which together with the wide base provides great stability and support. All this in a set that is slightly above the 300 grams, specifically 314 grams and with a high drop at 12 mm.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Supination
  • Drop: 12 mm
  • Pace: Low

Brooks Launch 10

The Brooks Launch 10 is now available, one of the most outstanding mixed shoes of the brand and that, in this new version, presents slight improvements in comparison to the previous version, maintaining at all times the essence of the range. It is a shoe designed for those faster and more demanding workouts and competitions thanks to its good reactivity.

  • Surface: Road
  • Use: Mixed
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 10 mm
  • Pace: Medium

Brooks Trace 3

The Brooks Trace 3 are part of the mid-range of the brand, essential for those who are starting to run and need a soft and comfortable shoe with good performance, but without the technology that is present in the most prominent models from Brooks.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 12 mm
  • Pace: Low, Medium
  • Weight: 255 gr

Best Brooks trail running shoes in 2024

The American brand's commitment to trail running is more than a reality and, even more so, after the great launches it has made during this season for lovers of running in the mountains, here we show you the most outstanding ones.

Brooks Catamount 3

The Brooks Catamount 3 has become, in just a few seasons one of the best mountain shoes of Brooks, thanks to the Sky Vault plate that is integrated in its midsole, and the DNA Flash that makes it one of the fastest shoes of the brand.

  • Surface: Trail
  • Use: Training, Racing
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Medium, High
  • Weight: 266,5

Brooks Cascadia 18

Your running sensations on your next adventure will be different if you choose to wear the updated Brooks Cascadia 18 on your feet. These trail running shoes are designed to take you further, incorporating a revamped mesh upper with protective reinforcements in high-wear areas. Comfortable cushioning and an adaptive stability system enhance your experience as you traverse different types of mountain terrain, providing comfort with every stride. The secure traction of the outsole allows you to move forward with confidence, enjoying the scenery without worrying about the terrain beneath your feet. With all-terrain stability, a durable upper and enhanced traction, the Cascadia 18 are the ideal companion for your outdoors escapades.

  • Surface: Trail
  • Use: Training, Racing
  • Cushion: High
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: Low, Medium
  • Weight: 314,7

Brooks Caldera 7

The new Brooks Caldera 7 are now available , one of the most acclaimed models of the previous seasons of the American brand, which guarantees maximum cushioning and comfort for long distance running at calm paces in the mountains.

  • Surface: Trail
  • Use: Training, Racing
  • Cushion: High
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Low, Medium
  • Weight: 301 gr

Brooks Divide 5

The concept of hybrid shoes is still booming, and the versatility of using them on both asphalt and non-technical mountain terrain makes them a very valid option. This is what the Brooks Divide 5 offers. This trail running model combines comfortable cushioning with enhanced traction, and offers a familiar fit similar to road shoes, making it easy to transition between different surfaces without losing comfort. Features include dynamic cushioning, a comfortable fit and optimized traction. Plus, they incorporate extra traction, a rock-proof sockliner and a stable design, ensuring you get the most out of every mile of your adventure. With the Brooks Divide 5, you can explore new trails with confidence and comfort.

  • Surface: Trail
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: Low, Medium

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Mikel Bejarano

Mikel Bejarano

Journalist and inveterate trail runner

An Alexander Supertramp from '96. With the same passion for literature as for nature, my adventurous soul seeks to merge the most beautiful aspects of journalism with the most addictive aspects of mountain trail running. Traveling the world with my camera and my shoes, a dream come true. Enjoying every minute and squeezing my two great passions. Without the need to achieve great feats, but with a whole future ahead to reach my personal summits, I define myself as a constant, happy and insatiable worker with the desire to continue accumulating miles of travel, mountain and life, now with Runnea.