The best running shoes for women in 2024

The best running shoes for women in 2024
Mikel Bejarano
Mikel Bejarano
Journalist and inveterate trail runner
Posted on 14-10-2024

Immersed in the last quarter of this 2024 many of the most interesting running shoes this season have already been presented, so it is a good time to review the most important news and updates as far as models are concerned. This time, we put the spotlight on the best running shoes for women in 2024, check it out!

In the segment of running shoes it is clear that trends are what mark the way forward most of the time, and as women's running is still booming, and without touching ceiling, the commitment of the leading brands in the sector does not ignore this aspect to showcase a greater number of exclusive models for each type of Runnean, but with designs tailored to the needs of women runners, and going beyond the main feature of reducing the weight of the model in the female versions.

 Best running shoes for women 2024: Models

There is still a long way to go, but in the atmosphere you can already feel that there is an air of change that has come to stay as far as women's running shoes are concerned. You have options for all tastes. In our selection of the best running shoes for women you can choose from top of the line shoes and best sellers to the most exclusive versions for women runners.

The most outstanding models for women of 2024, RUNNEA selection!

With that said, we can only invite you to discover this particular list of the most outstanding running shoes for women of this 2024. In our RUNNEA selection we offer you the possibility to compare prices and thus... find the model that best suits you and your running profile! Ready?... Here we go! Don't forget that, in many cases, it is a 2x1 option, because functionality and design go hand in hand. As we always do in our listings, we will be updating it with the news to come!!!

New Balance Fresh Foam X 1080 v14

Talking about the latest version of the iconic New Balance Fresh Foam X 1080 v14 we can say that they are able to redefine comfort in everyday running, fusing superior cushioning with innovative design. Its Fresh Foam X midsole, now with higher sidewalls, offers enhanced stability without compromising the series' signature softness. The strategically reinforced outsole promises durability in high-wear areas, while the optimized forefoot provides a more energetic boost with every stride. The new mesh upper combines great breathability with a precise fit, adapting to the demands of all types of runners. Whether for intense training or everyday use, these shoes from New Balance are the ultimate choice for those looking for the perfect balance of performance and lasting comfort.

  • Surface: Road
  • Use: Training
  • Cushion: High
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Medium

Nike Pegasus 41

With its combination of light weight, enhanced stability and cutting-edge cushioning, the Nike Pegasus have been those shoes that are designed to meet the needs of beginners and experienced runners alike. Whether you're preparing for your first race or looking to improve your personal best, the Nike Running Pegasus 41 promise to be a reliable companion on your running outings. This revamp not only reduces the overall weight of the shoe, but also improves ventilation, keeping your feet cool on even the most demanding runs. The most exciting innovation is the addition of React X foam. This new cushioning technology represents a quantum leap in terms of comfort and responsiveness. React X offers a softer underfoot feel, effectively absorbing impact with every stride.

  • Surface: Road
  • Use: Training, Racing
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 10 mm
  • Pace: Medium

Adidas Ultraboost 5

The new adidas Ultraboost 5 is a running shoe that brings us innovation and performance during our daily running workouts. It is a shoe that stands out for its versatility and dynamism and that in this fifth version promises to exceed all expectations.

  • Surface: Road
  • Use: Training
  • Cushion: High
  • Running gait: Neutral
  • Drop: 10mm (39 mm-29 mm)
  • Pace: Low, Medium
  • Weight: 292 gr

Brooks Ghost 16

The Brooks Ghost 16 is one of the most outstanding running training shoes of the brand. The new version presents interesting updates with regard to the predecessor version and we already have it available in the market since the beginning of June 2024 . The main and most outstanding new feature of the Brooks Ghost 16 is the incorporation of the revolutionary DNA LOFT v3 cushioning with infused nitrogen. They also feature a completely revamped upper, and are made with an improved Air Mesh technical mesh. They are an ideal choice for runners of all levels looking for a balanced, reliable and, above all, comfortable ride.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 12 mm
  • Pace: Low
  • Weight: 276 gr. (9,5 US)

ASICS Novablast 4

The ASICS Novablast 4 has been one of the most popular shoes of the Japanese brand during the last seasons and, in this new version, it promises to be one of the best-selling shoes as it provides great dynamism and reactivity without losing good cushioning and comfort.

  • Surface: Road
  • Use: Training, Mixed
  • Cushion: High
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: Medium

Mizuno Wave Rider 28

The Mizuno Wave Rider 28 is the ultimate running shoe for your daily workouts, whether you're running or walking, designed to inspire you to push through every mile with confidence. This innovative and energetic model is designed to deliver smooth transitions and cushioned propulsion that will propel you through every stride. In its midsole, this new Wave Rider 28 update incorporates the new MIZUNO ENERZY NXT technology, a softer, lighter and highly responsive foam that enhances cushioning and responsiveness with every stride. In addition, the renowned MIZUNO WAVE plate, integrated in the heel and midfoot, not only stabilizes the foot, but also enhances propulsion, making this neutral shoe an ideal choice for those looking to combine comfort and performance in their daily workouts.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 12 mm
  • Pace: Low, Medium
  • Weight: 280 gr

HOKA Clifton 9

This daily training shoe is one of Hoka's top models. Like other silhouettes of the Clifton saga, the Hoka Clifton 9 stands out for its lightness and reactivity. However, what makes it stand out from the rest is its new drop, which by gaining height has achieved lighter, more agile and fluid transitions. All this while reducing weight and improving external protection. A versatile shoe, environmentally sustainable and perfect for all types of distances on asphalt.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral, High
  • Running gait: Neutral, Supination
  • Drop: 5 mm
  • Pace: Medium, High
  • Weight: 250 gr

Kiprun KD900 2

The Kiprun KD900 2 is a running shoe that stands out for its fusion of performance and accessibility to offer us everything we need to run faster. This second version improves performance and materials with regard to the Kiprun KD900, a dynamic shoe with reduced protections that allows us to run fast. In the midsole we find the epicenter of the evolution and improvement of the shoe, as it has the new VFOAM PLUS foam, a new version of the compound of the first edition that gives us a great combination of cushioning and reactivity. The men's version weighs just 230 grams, while maintaining a high drop of 8 mm, with a 38.5 mm profile in the rear and 30.5 mm in the front.

  • Surface: Road
  • Use: Mixed
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: High

Under Armour Infinite Elite

The Under Armour Infinite Elite are running shoes with which we can run fast during our most intense running workouts thanks to their great reactivity and comfort.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: Medium, High
  • Weight: 358 gr

On Cloudsurfer Next

The On Cloudsurfer Next is a daily training shoe that stands out for its lightness, responsiveness and great cushioning. They integrate some of the best technologies developed by the brand to make every workout a pleasant yet efficient experience.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: Medium

Joma R5000

The new Joma R5000 is one of the latest launches of the brand from Portillo de Toledo and represents a real revolution in the Joma running shoes catalog. The new version is presented with important improvements and with the incorporation of the carbon fiber plate, designed to mark your best times.

  • Surface: Road
  • Technology: Carbon plate
  • Use: Training, Racing
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 6 mm
  • Pace: High

Puma Deviate Nitro 3

The Puma Deviate Nitro 3 is one of the great launches of the brand and one of the most anticipated of the season as this latest version is characterized by providing a great combination of cushioning and reactivity.

  • Surface: Road
  • Technology: Carbon plate
  • Use: Mixed
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 10 mm
  • Pace: Low
  • Weight: 265 gr

Saucony Triumph 22

The new Saucony Triumph 22 are the quintessential running shoes of the American brand to run comfortably and with great cushioning during our daily running workouts. It is a shoe that fits perfectly, thanks to its versatility, with all types of runners.

  • Surface: Road
  • Use: Training
  • Cushion: High
  • Running gait: Neutral
  • Drop: 10 mm
  • Pace: Medium

Veja Condor 3

The Veja Condor 3 is a running shoe that combines recycled materials with the latest technologies to meet the needs of today's runners. The upper features an engineered mesh upper that stands out for its breathability and lightness. The midsole features EVA foam made partly from sugarcane-based materials, which provides good cushioning for medium and long-distance training. In addition, the sole of the shoe is equipped with L-FOAM cushioning from forefoot to rearfoot. All this with a light weight of 287 grams and 8 millimeters of drop.

  • Surface: Road
  • Use: Training
  • Cushion: Neutral
  • Running gait: Neutral
  • Drop: 8 mm
  • Pace: Low
  • Weight: 287 gr

*Cover photo: Brooks running

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Mikel Bejarano

Mikel Bejarano

Journalist and inveterate trail runner

An Alexander Supertramp from '96. With the same passion for literature as for nature, my adventurous soul seeks to merge the most beautiful aspects of journalism with the most addictive aspects of mountain trail running. Traveling the world with my camera and my shoes, a dream come true. Enjoying every minute and squeezing my two great passions. Without the need to achieve great feats, but with a whole future ahead to reach my personal summits, I define myself as a constant, happy and insatiable worker with the desire to continue accumulating miles of travel, mountain and life, now with Runnea.