The correct preparation to achieve our next challenge, whether running or trail, is essential for the final success ... but then comes a phase also very important and often popular runners do not give them so much importance and is that of ... recovery!
With the pressotherapy boots, with great presence in the market during the last seasons, we can carry out afaster and more effective recovery but it is not the only one, here are some tips to recover effectively after a great effort.
Aspects to take into account when buying a pressotherapy boot
The presence of pressotherapy boots in the market has increased considerably during the last seasons and they have become a recovery option for many athletes, but we must make sure to choose the device that best suits our needs, for this reason we have to take into account aspects such as:
- Programs and treatment modes: the boots have predefined programs and treatment modes for different types of recovery such as muscular, circulatory, etc...
- Size and fit: it will depend on whether we want to take the boots with us when we travel or always use them at home and if they adjust correctly to the shape of our legs to ensure uniform and effective pressure while we use them.
- Ease of use: we have to look for a boot that has easy and intuitive controls and if they have the possibility of using them through the official applications of the brands.
- Batteryautonomy: this is an important aspect if we want to use the boot on a recurring basis and the type of programs we want to use so as not to be continually charging the boot.
- Budget: this is another important aspect since we are dealing with a device that has a high price but, thanks to the greater variety of boots, we can find the one that fits our pocket.
The best pressotherapy boots for leg recovery at home
Here we show you the selection made by the RUNNEA team with the 8 best pressotherapy boots to recover effectively at home...
Sizen 8 Pro
The Sizen 8 Pro pressure therapy boots have six different programs that can be used to vary the recovery protocols. These boots are designed with eight air chambers that inflate according to the selected program.
Control can be carried out via Bluetooth and the brand's mobile application. Finally, it should be noted that this is one of the quietest boots currently on the market.
Sizen 6+ NEW
One of the main features of the Sizen 6+ New pressotherapy boots is the ease of use, very intuitive with the main unit or the official application. The boots have six air chambers and the long duration of the lithium battery allows us to enjoy massages lasting 60 minutes.
This is one of the lightest pressotherapy boots on the market, weighing less than 2 kilos.
Sizen 6e
The Sizen 6e is one of the most outstanding pressotherapy boots on the market thanks to its balance of advanced functionality, accessibility and competitive price. The recovery boot features six independent two-layer air chambers that allow for the adjustment of massage in specific areas through the four different programs available.
One of the main features of this model is that it does not have an external battery, but works permanently connected to the electric current, with its pros (unlimited time of use) and cons (you have to have a plug nearby) of this system.
Reboots Go
The Reboots Go is a pressure therapy boot that features six independent air chambers to ensure maximum effectiveness during your massage. The boots incorporate four different programs that can be used depending on the personal needs of each runner, with a maximum autonomy of three hours of duration that gives us its external battery.
Reboots One
The Reboots One recovery boot is also suitable for larger sizes, as it has a leg length of up to 99 cm. The boot has six different massage programs that can be adjusted up to eight different levels of intensity, allowing you to adjust the pressure at any time according to the needs of each athlete.
The boot incorporates three zippers that separate the upper and lower leg to customize the massage in a specific area if necessary.
Reboots Go Lite
The Reboots Go Lite is one of the lightest and smallest boots on the market today, and is one of the best options to take with you on your travels as it is very light (less than a kilo in weight), does not take up a lot of space and has a long battery life.
The boots have four superimposed air chambers that are activated depending on the program chosen from the seven available on the device.
Compex Ayre
The Compex Ayre pressure therapy boots are one of the easiest boots to use and, thanks to their size, are ideal for transporting them on our travels to compete. Other key aspects of the boots are the autonomy of the battery (up to 3 hours of duration) and wireless technology, without cables, which facilitates its use and transport.
Hyperice Normatec 3 Legs
The Hyperice Normatec 3 legs boots feature the latest technologies of the brand to improve and accelerate the recovery of our muscles. The boots have seven different levels of compression that we can use in the five work zones according to our needs at all times. Highlight the ease of use through the official application of the brand.
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