Everything you need to know about the Nike Invincible 3: Is this the best maximalist shoe of the year?

Everything you need to know about the Nike Invincible 3: Is this the best maximalist shoe of the year?
Gorka Sedano
Gorka Sedano
Journalist and popular runner
Posted on 21-06-2024

Things are what they are, and to say that Nike has been synonymous with innovation and performance in the running world for decades is a statement that leaves no doubt. With each new products line, the Oregon-based brand not only seeks to improve the runner's experience, but also to set new trends in running shoes design and functionality. A clear example of this search and purpose is the Nike Invincible 3, the latest update of its maximalist model.

Positioned as one of the best options within Nikes cat for runners looking for comfort, support and performance, these Nike Invincible 3 running shoes have garnered the attention of the running community, thanks to its improvements and more advanced features.

With this calling card, the Nike Invincible 3 presents itself as a significant evolution over its predecessor, offering not only improved cushioning, but also a revamped design that promises greater durability and support. Aimed at both experienced runners and those new to running, these shoes stand out for their ability to deliver a smooth, well-cushioned and efficient running experience.

Nike Invincible 3 vs Nike Invincible 2 Brief Comparison

When comparing the Nike Invincible 3 to its predecessor, the Nike Invincible 2, it is evident that Nike has made very significant improvements, taking the design and functionality of these daily trainingshoes to a new level.

In addition, the leap from the Invincible 2 to Invincible 3 has brought a number of drastic changes that redefine the experience of running with this innovative Nike model under your feet.

That being said, the most significant new features and improvements in this third version of Nike s Invincible are reflected in:

Midsole with more ZoomX foam

The amount of ZoomX foam in the midsole of the Nike Invincible 3 is more generous compared to the previous version. The goodness of this foam lies in its ability to provide next-level cushioning and optimal energy return, which translates into a more comfortable and efficient run.

Nike Invincible 3: new geometry design

New geometry design

The geometry of the Nike Invincible 3 has also undergone a significant change, and you now enjoy a wider and more stable base. This change improves balance and weight distribution for a safer and more comfortable run.

Heel collar with less cushioning

With this Nike Invincible 3 you also enjoy a tighter and more secure fit, thanks to the heel collar coming with less padding than in the previous version. That's its main advantage since friction points are eliminated.

Thinner, lighter Flyknit mesh upper

The upper of the Nike Invincible 3 is made with a thinner Flyknit material but has more density. A detail that serves to improve breathability, while being able to offer better support and fit. In other words, you will have that feeling of a second skin, favoring the shoe to better adapt to the anatomy of the foot.

Nike Invincible 3 vs Nike Invincible 2 Brief Comparison - New heel design

New inner lining just below the insole

Another of the outstanding innovations of these Invincible 3 is the incorporation of a new inner lining under the insole. This detail not only improves overall comfort, but also contributes to better breathability and moisture management, keeping feet dry during long runs.

Newly designed heel

The heel clip on the Invincible 3 is smaller, mimicking somewhat the design we've already seen on the Nike React Infinity Run Flyknit 3 model. This change provides better heel support without adding extra weight to the overall shoe. This improves both stability and reduces those unwanted movements.

Increased outsole coverage

The outsole of Invincible 3 features a thicker rubber material. This design not only improves the durability of the shoes, but also offers superior traction on various surfaces, providing greater safety and stability during running.

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All of these improvements make the Nike Invincible 3 a superior option not only over its predecessor, but also within its category in the market. The changes implemented seek to:

  • Improved comfort and performance.
  • Greater durability and support, ensuring that the shoes withstand the rigors of more intense workouts and long-distance races.

The 5 advantages of running with the Nike Invincible 3

The 5 advantages you'll get from running with the Nike Invincible 3

Having seen all its new features, and moving from theory to practice, the advantages you have running with these renewed Invincible 3 from Nike Running are summarized in:

  1. Superior cushioning: thanks to ZoomX foam, the Invincible 3 offer excellent cushioning that protects the joints and improves comfort during the run, and independently of the distance run.
  2. Increased stability: The new sole design and midfoot support ensure a more stable run, reducing the risk of injury from uncontrolled and unnecessary movements.
  3. Energy return: Foam technology allows for efficient energy return, helping runners maintain pace and speed with less effort.
  4. Long-term comfort: breathability and improved fit ensure feet stay comfortable and well supported, even on longer, more intense runs.
  5. Extensive durability: With high-quality materials and a design designed to withstand wear and tear, the Invincible 3 shoes promise to be a long-lasting investment for any runner.

You can wear these Nike Invincible 3 if you are a runner

You can wear these Nike Invincible 3 if you're a runner...

The Nike Invincible 3 is designed to fit a wide variety of runners, from beginner to advanced. These shoes are ideal if:

You're looking for maximum comfort: if you prioritize comfort during your runs, the cushioning and fit of the Invincible 3 will provide a pleasurable experience.

You need extra support: If you've had stability issues or injuries in the past, the enhanced support of these shoes will help keep you safe.

You run long distances: for those who enjoy long distance running, the durability and breathability of Invincible 3 ensure that your feet stay comfortable and cool.

You are a versatile runner: if you participate in different types of races and surfaces, the improved traction and robust sole of Invincible 3 will allow you to adapt easily.

Recommended uses and distances of the Nike Invincible 3

Recommended uses and distances for the Nike Invincible 3

The Nike Invincible 3 is extremely versatile, suitable for various distances and types of workouts. Here are some recommended uses:

  • Daily workouts: thanks to their comfort and support, they are perfect for everyday use in regular workouts.
  • Long distances: cushioning and durability characteristics make them ideal for long-distance races, such as half marathons and marathons.
  • Recovery runs: softness and support make Invincible 3 an excellent choice for recovery days, helping to reduce impact on joints.
  • Varied surfaces: improved traction allows running on different types of surfaces, from asphalt to light trails.

Nike Invincible 3 purchase recommendation

Nike Invincible 3 purchase recommendation

Still have doubts? With everything we've explained in this RUNNEA Magazine article about the Nike Invincible 3, it represents a significant improvement in the Oregon-based brand's running shoescat. With a combination of maximum cushioning, increased stability, and high-quality materials, these shoes are designed to deliver a running experience that is second to none. Whether you're a seasoned runner looking to improve your performance or a novice looking for the best comfort and support, the Nike Invincible 3 is a wise choice, and one that we have no hesitation in recommending to you.

With their wide range of benefits and ability to adapt to different running needs and styles, these daily trainingshoes with maximum cushioning will help youreach your running goals with confidence and comfort.

Read more news about: Running News

Gorka Sedano

Gorka Sedano

Journalist and popular runner

Graduate in information sciences from the University of the Basque Country. Journalist by vocation and profession. They say that dreaming is free, but without perseverance, those dreams do not materialize. I am a popular runner, one of those who looks at the heart rate monitor to see the kilometers run rather than the time invested in running them. I am passionate about sports equipment.