The longest-lived ASICS shoes have been renewed and ensure maximum stability and comfort for every kilometer.

The longest-lived ASICS shoes have been renewed and ensure maximum stability and comfort for every kilometer.
Gorka Sedano
Gorka Sedano
Journalist and popular runner
Posted on 27-05-2024

The updated ASICS Gel Kayano 31 is here, the latest update to one of the Japanese brand's most iconic and popular stability running shoes . If you need optimal support to run with confidence and security on the asphalt, this shoe is your perfect companion. Get ready to discover all the new features and improvements that ASICS has implemented in this new version, because at RUNNEA we are sure that you will fall in love with them; and once you put them on, you won't want to take them off.

Comparing these ASICS Gel Kayano 31 running shoes to their previous version is not that there are very radical and disruptive changes in their design, but there are small changes and tweaks, which aim to improve your running experience. Performance, comfort and reliability go hand in hand in this best-selling model from the Japanese brand.

The legacy of the ASICS Gel Kayano 31

The ASICS Gel Kayano 31 legacy

Behind these iconic running shoes is a fascinating story that dates back to the late 1980s. It all began when designer Toshikazu Kayano landed at ASICS in 1987. Kayano was tasked with creating a model to replace the ASICS GT-Cool Xpress, a running shoe that could also be used in gym workouts involving lateral movements. Mr. Kayano's challenge was to think about the shoe's own performance. Inspired by beetles, a new rigid exoskeleton structure was born, with a dual-density midsole and a new tongue design. What's more, this model was named after its creator as a tribute to the Japanese designer.

Two years after the first release, in 1995, and listening to the feedback from ASICS users, the Kayano itself was responsible for renewing its design, putting the focus on its performance, and not so much on its more multifunctional character. From that moment on, the goal has always been the same: to use all possible means to create the best possible shoe at all times. Without revolutions, as a natural evolution, the ASICS Gel Kayano has reached its 31st edition and has managed to remember some of its best moments.

It maintains its essence but constantly improving to offer you unparalleled sensations for each workout.

New highlights: ASICS Gel Kayano 31 vs ASICS Gel Kayano 30

New highlights: ASICS Gel Kayano 31 vs ASICS Gel Kayano 30

When we talk about the most important new features of the ASICS Gel Kayano 31, we must focus on its midsole, the technological heart of these shoes. As in its predecessor, the Gel Kayano 30, the midsole configuration is the key point of this new model.

Once again, the revolutionary FF BLAST PLUS ECO cushioning is present, but improved. This ultralight and durable compound not only offers great energy return, but also adapts dynamically to each stride, effectively absorbing shock and returning it in the form of a reactive boost. This means that with every stride, you'll enjoy a smoother, more responsive feel, allowing you to maintain a steady pace without sacrificing comfort.

The acclaimed PureGEL technology in the heel area also plays a key role in this stability model. This unique ASICS cushioning system adapts perfectly to the shape of the heel, cushioning landings more efficiently. By significantly reducing vibrations and joint stress, the Gel Kayano 31 allow you to enjoy a smoother, more protective stride.

ASICS has also equipped this model with its award-winning 4D Guidance System. This innovative biomechanical guidance system uses strategically placed design elements to accompany and optimize the foot's natural motion throughout the foot strike cycle. Thanks to this system, Gel Kayano 31 offer a more efficient and balanced stride, dynamically controlling excessive overpronation, a common problem among many members of the running community.

True to its philosophy of continuous improvement, the Japanese Kobe brand has revamped the upper of the Gel Kayano 31 to offer a more comfortable fit and a more supportive feel with every stride. The technical stretch mesh upper is more breathable, ensuring a higher level of ventilation and flexibility. In addition, the asymmetrical midfoot design also provides a more comfortable fit and improved support.

Specifically, the outsole has also been upgraded from the ASICS Gel Kayano 30 with an ASICSGRIP HYBRID rubber material, ensuring a superior level of traction and stability that few other running shoes can match. So whether on wet or dry surfaces, these shoes will give you the grip you need to run with confidence.

Recommended uses and who can run in these ASICS Gel Kayano 31

Recommended uses and who can run in these ASICS Gel Kayano 31

The ASICS Gel Kayano 31 is truly versatile and can be used for a wide variety of distances and running workouts. From shorter training sessions to marathons, these shoes provide the comfort and support needed to keep you confident and comfortable with every step.

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Thanks to revolutionary midsole cushioning, these shoes dynamically adapt to every stride, effectively absorbing shock and returning it in the form of reactive momentum. This allows you to maintain a steady pace and enjoy a more efficient stride, whether you're training for a 5K or preparing for your first marathon.

You can wear the ASICS Gel Kayano 31 if...

  • You are a runner looking for a premium, high-quality stabilityshoe.
  • You need extra support due to overpronation or alignment problems.
  • You prefer a more stable and comfortable feelduring your workouts and races, without sacrificing performance.
  • You're looking for a shoe that can handle all distances and surfaces, from short training sessions to marathons.

You can NOT wear the ASICS Gel Kayano 31 if...

  • You are looking for a lighter, minimalist running shoe with fewer technologies and support systems.
  • You prefer a more flexible shoe with less stride control.
  • Your running style does not require additional stability support, and you prefer a more cushioning-focused shoes.

Why choose the ASICS Gel Kayano 31

Why choose the ASICS Gel Kayano 31?

The ASICS Gel Kayano 31 is the premium choice for those who need stability, but aren't willing to compromise on comfort or performance either. These shoes promise to deliver a smooth, comfortable and stable running experience for runners of all levels, thanks to their unique combination of advanced technologies and high-quality materials.

But not only that, ASICS has also demonstrated its commitment to the environment by reducing carbon dioxide emissions in the production of these shoes, which is reflected in the reference printed on the inner insole. So by choosing the ASICS Gel Kayano 31, you're not only getting a top-notch running shoe, but you're also contributing to a more sustainable future.

What are you waiting for, slip on the new ASICS Gel Kayano 31 and enjoy every stride with confidence! These shoes will give you the stability, comfort and performance you need to reach your running goals, no matter how ambitious. Join the legion of runners who have trusted the ASICS Gel Kayano for decades and discover why they are a running legend. They will be available for purchase on June 1, 2024 .

Read more news about: Running News

Gorka Sedano

Gorka Sedano

Journalist and popular runner

Graduate in information sciences from the University of the Basque Country. Journalist by vocation and profession. They say that dreaming is free, but without perseverance, those dreams do not materialize. I am a popular runner, one of those who looks at the heart rate monitor to see the kilometers run rather than the time invested in running them. I am passionate about sports equipment.