PUMA Deviate Nitro 3: Why are we talking about one of the best flying shoes on the market?

PUMA Deviate Nitro 3: Why are we talking about one of the best flying shoes on the market?
Gorka Sedano
Gorka Sedano
Journalist and popular runner
Posted on 09-10-2024

They have been a trend for some time now, and it is clear that they are here to stay. It is a fact that flying shoes have gained tremendous popularity within the running universe. And no wonder, since these models are specifically designed to offer speed and performance. A great competitive advantage that will make you improve your personal bests. But what are the main hallmarks of flying shoes? They are lightweight and reactive models that allow runners to maximize their efficiency in each stride. Ideal for competitions and quality training, these shoes have been able to revolutionize the way we run.

Within this scenario, the PUMA Deviate Nitro 3 has come on strong. It is a running shoe that not only promises to be at the height of the most demanding runners, but also seeks to position itself as one of the best options on the market for those looking to break their personal bests.

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From RUNNEA we will tell you that the first argument in favor of these PUMA Deviate Nitro3 is not only in its affordable price to include a carbon fiber plate in the configuration of its midsole, but its combination of cushioning, energy return and traction is very well balanced, being a shoe that will respond from the first to the last kilometer, and will meet your performance expectations.

If you want to know more, and above all, how the action of putting on the third version of PUMA's Deviate Nitro can help you run faster and improve your times, you should continue reading this RUNNEA Magazine article.

NITROFOAM technology, PUMA's latest innovation

At the heart of the PUMA Deviate Nitro 3 is NITROFOAM technology, PUMA's true treasure. But what exactly is NITROFOAM? It is an advanced compound that combines cushioning and energy return in a unique way, providing a light, soft and surprisingly bouncy ride with every stride.

This balance of comfort and responsiveness makes Deviate Nitro 3 feel fast under your feet, allowing you to maintain a high pace without feeling quickly exhausted.

When comparing this PUMA foam to other foams used by competing brands, such as Nikes ZoomX or Adidas' Lightstrike Pro, PUMA s NITROFOAM offers a distinct advantage: the perfect balance between softness and responsiveness. While other foams tend to be either too soft or too stiff, Nitro foam sits right in the middle ground, providing consistent performance without sacrificing comfort. In other words, you get the best of both worlds, and your legs will thank you after a demanding running session.

How about the lightness of this shoe? This is where it really earns the "flyer" label. The Deviate Nitro 3 are incredibly lightweight, which means that every stride brings you closer to the feeling of flying over the asphalt. Can you imagine that feeling at your next fun run where you have your goal set?

PWRPLATE carbon plate, the differential valor of the PUMA Deviate Nitro 3

PWRPLATE carbon plate, the differential valor of the PUMA Deviate Nitro 3

The PWRPLATE carbon plate is another of the great successes of the PUMA Deviate Nitro 3 This technology, designed not only to improve momentum, but also to stabilize the midsole, is what makes you feel that every step you take pushes you forward with more power and efficiency. But it's not just about going fast; the carbon plate also provides that stability you need, which helps you maintain greater control in every stride.

When comparing the PWRPLATE to carbon plates from other brands, such as the Nike Alphafly 3 or the adidas Adizero Pro 3, PUMA 's design is optimized to deliver a faster, more efficient response. While other plates tend to be somewhat stiffer, the PWRPLATE in the Deviate Nitro 3 allows for a more natural transition, without compromising the feel of momentum. In fact, the addedvalor of this PWRPLATE plate lies in its bifurcated design that assures you that propulsion capability in every kilometer. This detail makes them perfect for those runners looking to improve their times in important competitions.

Other valor details of the PUMA Deviate Nitro 3

Other valor added details of the PUMA Deviate Nitro 3

As we have already told you, another key aspect of the Deviate Nitro 3 is their lightness. They weigh 250 grams. For runners who are looking for an option that allows them to maintain a high pace over long distances, these shoes are ideal. PUMA has managed to create a model for efficient and fast running that does not sacrifice durability, something that is not always easy to achieve. Its design allows you to feel the momentum in each stride without the weight of the shoe being an extra burden.

The highly breathable upper is another detail that deserves attention. It is made of ultralight materials and a technical knitted mesh. Therefore, its composition is premium with the idea of increasing that breathability, which also comes reinforced with PWRTAPE to offer a perfect fit, without neglecting ventilation. This means that even in training or long distance runs, your feet will stay cool and comfortable. Plus, the fit is secure, allowing you to concentrate solely on your run, without worrying about slipping inside the shoe.

PUMA has found the perfect balance between comfort and lightness. So if you are looking for a shoe that allows you to break through barriers, Deviate Nitro 3 are the perfect ally for that purpose, and can be the perfect ally you are looking for.

Tested performance, the opinion of the RUNNEA Team

Proven performance, the RUNNEA Team's opinion

The PUMA Deviate Nitro 3 doesn't just sound good on a theoretical level, so to speak; its performance has been tested by top runners and athletes in multiple competitions. The runners who have had the opportunity to try them out all emphasize the same thing: speed and comfort in every kilometer.

Our alma mater of RUNNEA, Gorka Cabañas, has had the opportunity to take action with these Deviate Nitro 3, and his running sensations can serve as a reference for you to contemplate this premium option from the German brand.

After running with the PUMA Deviate Nitro 3 hundreds of kilometers in training and in some popular races, his assessment is very positive. You will be surprised by their exceptional grip, which gives you confidence on any surface you run on. The cushioning is really great, making your runs more comfortable and less demanding for your legs. And the best part is that you won't have to pay a pretty competitive price compared to other options in the coveted carbon plate running shoes segment.

The PWRPLATE carbon fiber plate grants you incredible responsiveness in every stride, propelling you forward and feeling like a faster runner. Whether you're doing light training or going all out in a race, PUMA s Deviate Nitro 3 adapt perfectly to your pace. They're versatile and efficient, just what you need to improve your performance no matter what type of runner you are.

Moreover, in comparative tests, the Deviate Nitro 3 have proven to be a serious contender against other flyingshoes on the market, excelling especially in the combination of lightness and cushioning.

What type of runner are the PUMA Deviate Nitro 3 designed for?

What type of runner are the PUMA Deviate Nitro 3 designed for?

Although the Deviate Nitro 3 are clearly designed for runners looking for speed, they are also an excellent choice for those who train regularly and want to reduce fatigue.

These PUMA running shoes are perfect for competing in marathons, half marathons, fast workouts and fartleks.

What's more, we could say that this is an attractive option for different types of runners. If you are looking for a carbon fiber plateshoe at an affordable price that can be your ally in both demanding workouts and competitions, this model may be exactly what you need.

They are also ideal for runners looking for a versatilerunning shoe with excellent traction, allowing you to tackle different types of surfaces with confidence.

If you are a runner from the "heel tribe", you will be pleased to know that the Deviate Nitro 3 offer a high drop (10 millimeters), which ensures a smoother transition in each stride, without the feeling of stepping on an excessively rigid midsole.

For those who were already loyal fans of the previous version of the PUMA Deviate Nitro 2, but felt that some cushioning was missing for their long-distance runs and competitions, the third version arrives with that long-awaited update:

More cushioning and better shock absorption, making them perfect for those days when you need more support on longer mileage runs.

PUMA Deviate Nitro 3 from the perspective of other flying models

PUMA Deviate Nitro 3 from the perspective of other flying models

When comparing the PUMA Deviate Nitro 3 to other leading flyingshoes on the market, such as the Nike Vaporfly 3, Adidas Adizero Pro 3, ASICS Metaspeed Edge Paris or Saucony Endorphin Pro 4, it's important to look at some key factors: price, durability, cushioning and energy return.

Nike Vaporfly 3

Known for their performance in competitions, the Nike Vaporfly 3 offer great reactivity thanks to their carbon plate, but their high price and lower durability can be a drawback. The PUMA Deviate Nitro 3 offers a similar speed experience, but at a more competitive price point, greater durability and we're also talking about a slightly softer feel.

adidas Adizero Adios Pro 3

Perhaps the big plus point of the adidas Adizero Adios Pro 3 is that they are more stable, but the running behavior of the Deviate Nitro 3 is that of a softer and more dynamic stride, and therefore offers you an easier and more fun ride. This model also stands out for its responsiveness, but it can feel a bit stiffer than Deviate Nitro 3.

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Saucony Endorphin Pro 4

As with many flying shoes, the sensations of efficiency are very similar, but it is true that the difference of 2 millimeters in the drop, 8 mm. of the Saucony Endorphin Pro 4 against the 10 mm. of the PUMA, play in favor of the Deviate Nitro 3 in terms of offering more firmness and support in the heel area. A detail that favors more efficient heel-to-toe transitions.

ASICS Metaspeed Edge Paris

In this other comparison we could also talk about a technical tie. While the ASICS Metaspeed Edge Paris are somewhat firmer, reactive and faster, the Deviate Nitro 3 offer a more cushioned running behavior. In addition, the Deviate Nitro 3 also offer increased outsole durability.

All in all, the PUMA Deviate Nitro 3 offers a perfect balance of price, durability and performance, making it an extremely competitive option for runners of all levels.

Why the PUMA Deviate Nitro 3 is one of the best on the market

Why is the PUMA Deviate Nitro 3 one of the best on the market?

As you can see, the PUMA Deviate Nitro 3 stands out not only for its innovative and cutting-edge technology, but also for its ability to deliver a fast and comfortable running experience. The NITROFOAM cushioning combined with the PWRPLATE carbon plate delivers high-performance speed and stability, while the lightweight and breathable design makes them an ideal choice for both competitions and different types of workouts where you plan to push yourself a notch higher.

Now you know, your sporting goals will be closer if you get these innovative PUMA Deviate Nitro 3!

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Gorka Sedano

Gorka Sedano

Journalist and popular runner

Graduate in information sciences from the University of the Basque Country. Journalist by vocation and profession. They say that dreaming is free, but without perseverance, those dreams do not materialize. I am a popular runner, one of those who looks at the heart rate monitor to see the kilometers run rather than the time invested in running them. I am passionate about sports equipment.