We test the Reboots Go X, the latest generation of pressotherapy for runners to optimize muscle recovery.

It's clear to me that being part of the RUNNEA TEAM family means certain privileges that I wouldn't have if I were not. I'll give you a clear example: discovering the benefits of pressotherapy after training. This is the second time I have had the opportunity to try a high-end product from the German brand Reboots. More specifically, the latest of the latest products they have launched on the market: Reboots Go X.

Discover the complete catalog of Reboots recovery products

I'm taking advantage of this RUNNEA Magazine article to share my experience with the new Reboots Go X pressotherapy boots, pointing out that it's one of those technological innovations that we, as runners, should take very much into account. At this point I'm not going to tell you that the recovery phase is just as important as the training. Even more so if you are a veteran runner, already combing gray hair, and you are at an age where recovering more effectively and quickly is more difficult than in your youth.

Experienced benefits of the Reboots Go X

Before I tell you what are the strengths and highlights of these Reboots Go X pressure therapy boots, I focus on the benefits I have perceived with the intensive use of this recovery device.

In my hands I have had these Reboots Go X for four weeks, and have used them 3 times a week in the following sessions:

• Tuesday, 30 minute session. After cardio/strength training routine at the gym.
• Friday, 30-minute session. End of work week.
• Sunday, 30-minute session. After long running

While it is true that this device has up to 7 massage programs, the ones I have tried the most are called:

• Intense Pulse: a program that gives you deep recovery, which I activated on Tuesday and Sunday.
• Flow: a program that serves to relax the muscles and release tension after a working day in front of the computer screen. Friday's session. I have also read that this program can work well as a warm-up before going for a run. I haven't actually tried it, but it seems like a very good option. It is a program that offers specific pressure on different areas of the legs.

For context, I have to tell you that since I started using the Reboots Go X, I have noticed a significant reduction in the feeling of heaviness in my legs and a reduction in muscle fatigue after going for a run. I also tell you that age is a factor, and it takes time to recover faster, but these Reboots boots have improved my mobility and energy after wearing them. They also have a long lasting effect.

What I liked the most about the Reboots Go X

Compared to a previous model, these Reboots Go X have the great advantage that the hoseless design is totally revolutionary. It allows for total freedom of movement and quick and easy installation at any time, anywhere. I am no longer tied to the machine, and can relax on my couch while it is in use. I also add that it is more powerful than previous versions.

Plus, with 8 overlapping chambers per leg, (a total of 16 individual adjustable pumps with AirX technology) the pressure distribution is very efficient, because you can adjust that pressure to your liking and on specific areas where you need to focus recovery.

We could say that the overlapping chambers are a standard that is repeated in Reboots, since the Go Lite also have them as we already commented in the test made to that equipment, and it is that this Go X model has an adaptable design, with high quality materials and that offers a perfect fit. Here, if you are interested, you should note that this Reboots product comes in different sizes: S-M (up to 84 cm.) and L (from 85cm.). It is soft to the touch and very comfortable.

Last but not least, I'll also praise the ease of use, once you have synchronized the Reboots Go X boots with the app on your smartphone, because not only do you easily manage through the programs, but you can also adjust their intensities and duration time, create your own recovery sequences, modify the times in which it performs the pressure... The options are almost "infinite" thanks to the Reboots App.

What are the opportunities for improvement of the Reboots Go X?

Although the Reboots Go X is presented as a high-end pressure therapy device, from my personal point of view it does have room for improvement. In terms of flexibility, all that technology with its overlapping air chambers reduces mobility a bit.

This small handicap also adds some difficulty when it comes to storing the device. It should include a folding system that facilitates its folding for convenient storage, thus increasing its durability and useful life, although the automatic emptying of the air chambers greatly facilitates the storage of the equipment.

However, I must also make it clear that these are minor details compared to the benefits they can offer you as an athlete, but also for all types of people.

On the other hand, if you look at the price, it is true that we are talking about high priced pressotherapy equipment, but with everything it is able to offer, your investment is justified, all with quality standards well above average, no doubt that is the hallmark of the German brand.

Who do I recommend the Reboots Go X to?

I would definitely recommend these Reboots Go X to runners, but also to all kinds of people who suffer from heavy legs, fluid retention, and of course, want to optimize their muscle recovery after intense workouts and / or popular races.

My experience with the Reboots Go X pressotherapy boots has been very positive. They have transformed my approach to recovery, allowing me to enjoy my passion for sport with less pain and more energy. I invite you to try them out and leave your feedback in the comments of the review. I'm sure your choice will be the right one and your legs will thank you!