Those who enjoy trail running know that running in the mountains is one of the most physical and demanding specialties in the world of running. Running for several hours on these steep terrains, at altitude - with the lack of oxygen that this entails - and often with a backpack on your back is not easy. Therefore, being well equipped is one of the keys to success when training or competing in high-altitude events, making fatigue and tiredness reach us as late as possible.
Runnea Podcast: Space to get started in Trail Running
Within the equipment for mountain races, there is a fundamental element that is an extension of our body: the backpack, in which we should put and carry only the essential material to achieve our ultimate goal. Otherwise, the day could become a torture and at runnea we do not want this to happen. A piece of advice: before putting anything in your backpack, think about how much weight you are able to carry while running.
If you want to go deeper and find a complete guide that will help you in the process of buying a mountain backpack I recommend that you do not miss the CAMPZ backpack buying advice, one of the best online stores to equip mountain lovers.
In today's market there are dozens of models with different shapes and a variety of colors, however there are a number of fundamental requirements that you should take into account before jumping into buying one or another:
Ergonomic: that adapts as well as possible to the anatomy of your back to wear it as close to your body as possible, and thus avoid displacements during the race.
Flexible: so that you can maneuver easily and comfortably.
Compartments: it must have enough pockets.
Capacity: a size according to all the material you will need to carry.
As we know that choosing one that suits our body and needs can be a difficult task, in runnea we have made a small sieve to make it easier for you to choose a model.
An extremely lightweight backpack that has an approximate weight of 325 grams. It is designed and conceived for high competition. It has a capacity of 8 liters, a fairly large main compartment and well complemented by two internal pockets and four other pockets on the front. It also has other compartments at shoulder height to store a couple of bottles, another pocket at the top and a larger one along with two smaller ones with zippers. It has a water tank, includes grip points for poles and attaches to both the chest and waist.
The Japanese sports equipment firm offers this hydration backpack weighing almost half a kilo -476 grams exactly- with very tight capacity to carry little material. It has several pockets with their respective zippers so you can store everything you need on your outings. On the sides it has a pair of exterior mesh pockets so you can carry a bottle or canister with food. It has a mesh in the back area to promote ventilation and various adjustable straps for a good grip on the chest and waist. An added valor is its water bag with a capacity of 2 liters and built-in tube.
Hydration backpack quite light, thanks to its 380 grams of weight and 12 liters of capacity. With this elastic fit backpack you can carry the essential material for your trail running events with lengths of long and medium distance. It has a main compartment and an internal zippered pocket, as well as another zippered pocket on the waist belt and two compressible mesh side pockets. It has very easy access to the side pocket, perfect for carrying a bottle of water. In addition, its ventilation system allows good breathability.
Its design gives a lot of ergonomics to this backpack, designed primarily to compete in trial running races. Its vest shape, coupled with its adjustable straps both at the waist and chest provide a lot of stability when running. Its capacity is 13 liters and has different reflective elements for better visibility and safety of the runner. It has two compartments for carrying water bottles and two side mesh pockets with zippers. The material used in the Run Load to be in contact with shoulders and back, significantly favors perspiration.
The American firm presents this backpack of 17 liters of capacity with the possibility of carrying inside a hydration bag of 2 liters of water. This Cheyenne model is made of a special material that provides stability and greater breathability to the runner. It has a main compartment with two zippers and multiple internal mesh pockets for better organization of the material carried. It has several adjustable straps and the front is reflective for increased visibility.
Its 6-liter capacity allows you to carry a few things that may be necessary on your outings without the final weight becoming excessive. If there is one thing this backpack is known for, it is its ability to carry water evenly and evenly distributed throughout the back. It has two side pockets for quick access at waist level and another at the top, ideal for carrying an energy bar or some food. It also has adjustable straps on the chest and waist.
Backpack that adapts to the body to run with stretch comfort, one size, offers versatility and expandable volume. With only 420 grams, it has:
Security pocket
2 chest pockets
2 on the sides, pole holder
Insulated water pouch sleeve
15 liter hydration bag free of pvc, phthalate, bisphenol-A
Large volume expandable compartment
System adapted to the runner's body.
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