At RUNNEA we never tire of saying that to perform you need to train and rest. That's why rest and especially, what you do during this time will have a direct impact on your training.
Therefore, it doesn't matter whether you take active or passive rest on the rest day. At this point it is worth remembering that recovery after a session will not only occur with the passage of time, but what we do after these sessions has a major influence.
The combination of proper hydration and nutrition with certain technologies will make the regenerative processes faster.
Reboots Go Recovery Pants Set Recovery Boots
We present you a product oriented to rest and active recovery, the Reboots boots. Its objective is the elimination of waste produced after physical activity and thus the acceleration in the recovery not only of the workload but helping in the acceleration of the processes of a muscle injury. We have been testing the Reboots Go Recovery Pants Set for a month. Its massage helps reduce the level of lactic acid in the blood. The goal is to achieve a greater feeling of relaxed, less loaded legs and therefore an acceleration of recovery and rest for the sake of better performance.
We tested the Go model, priced at €989. A portable option with internal battery and an autonomy of more than 3 hours of use (real). I especially liked the advantage of being able to use the device not only at home, but also when traveling for work or competitions. It will allow you to use the boots right after training or competition thanks to its practical backpack.
How do the Reboots recovery pants work?
These "inflatable pants" have different air chambers that exclude pain-sensitive areas. In addition, each chamber can be individually deactivated.
This product has several work programs, and therefore benefits on the athlete's legs. These benefits can be grouped into three main blocks:
. Warm-up.
. Recovery after training.
. Relaxation.
However, it is the last two that provide the greatest valor to the athlete, facilitating the recovery process.
Sessions ranging from a relaxing massage to other really hard ones.
Within these two main objectives, the REBOOTS brand offers different programs depending on our time availability and specific objective. We can find recovery programs for light workouts or specific programs to recover from really hard sessions.
Among its differential points compared to other brands, we find a higher intensity in the pressure generated, reaching up to 240 mmHg. This may help to promote the elimination of waste products generated during training.
In short, these boots will help accelerate the regeneration processes and reduce the feeling of muscle stiffness and heaviness in the legs.
Despite the numerous benefits, the manufacturer of this product stresses the importance of its use in people without previous circulatory pathologies. Especially in those who suffer from pathologies such as thick (or truncal) varicose veins, where the effect of pressing the affected area can end up causing pain. Therefore, the general recommendation is to seek advice from professionals and experts in the field before starting a pressotherapy treatment.
What we liked most about Reboots Pants Full Recovery
Mainly that this model has certain advantages over other boots from competing brands:
- Firstly what the pant covers. The model covers up to the waist (included) with air chamber also in this area. In other words, they cover the entire lower body.
- Its power. It is adjustable or you can set it with different programs, but take us into account if we tell you that its power is incredible.
- Its different programs (although everyone ends up using their favorites) allow you to work in a differentiated way in localized areas of the lower body. Inciding if necessary in calf, quadriceps, hamstrings ....
- And fourthly the sensations you get after the session to shorten recovery times and good feelings of unloading legs.
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