Cross-training is essential to improve our sports performance. Performing sessions of other sports disciplines is more than advisable, especially swimming and cycling, although we can also resort to other sports disciplines.
One of them, not yet well known by everyone, is Hyrox training, which allows us to combine such important aspects as endurance, strength and agility in a single session.
What does the new Hyrox fitness competition consist of?
For all those who are not familiar with this type of training, we are going to explain it briefly. It is a combination of short runs with strength and skill exercises arranged in a series of stations that participants must complete in their entirety in the same routine or competition.
It is a fitness race that consists of running 8 kilometers, and between each of those kilometers you have to complete a functional fitness test. These are very basic and functional exercises within the reach of anyone, because it has no technical movements, and are rather natural. Álvaro Taracena, CEO of Hyrox Spain.
The 10 best shoes for Hyrox in 2024
There are no specific running shoes for this sport discipline. In the following link we show you some of the many shoes that can be optimal for the running sections of this training.
Not sure which running shoe to choose?
In a few simple steps we help you to choose the ideal running shoe for you
Go to the Shoe FinderWe will focus mainly on those models in which we are looking for propulsion and reactivity to run fast in short sections of running but, in addition, we also include some crossfit trainers that fit perfectly in strength exercises and that serve us perfectly for fast running.
New Balance FuelCell Supercomp Pacer v2
The New Balance FuelCell Supercomp Pacer v2 is one of the most outstanding launches of the Boston brand for this season in which some of the most outstanding technologies and materials of New Balance are combined to provide maximum speed and reactivity in our workouts.
- Surface: Road
- Technology: Carbon plate
- Use: Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: High
- Weight: 167 gr
New Balance FuelCell Supercomp Pacer v2
New Balance FuelCell Supercomp Pacer v2
Nike Vaporfly 3
The Nike Vaporfly 3 is one of the fastest shoes of the North American multinational, object of desire for the fastest and most technical runners, that will allow us to run at high speeds thanks to its technologies and carbon plate.
- Surface: Road
- Technology: Carbon plate
- Use: Racing
- Cushion: Neutral, High
- Running gait: Neutral
- Drop: 8 mm
- Pace: High
- Weight: 200 gr
Nike Metcon 9
The Nike Metcon 9 is one of the most outstanding crossfit trainers, not only from Nike but also in the market with a great popularity among the practitioners of this sport discipline. The improvements introduced in this latest version make it gain in versatility and dynamism.
Adidas Adizero Adios Pro 3
The new adidas Adizero Adios Pro 3 is now available, a shoe designed to beat our fastest times in medium and long distance events thanks to the innovations and improvements introduced in this latest version.
- Surface: Road
- Technology: Carbon plate
- Use: Racing
- Cushion: High
- Running gait: Neutral
- Drop: 6,5
- Pace: High
- Weight: 215 gr
Brooks Hyperion Max 2
The Brooks Hyperion Max 2 is one of the fastest running shoes of the brand, standing out for its great versatility and polyvalence and that, in this second version, maintains the essence of the shoe but integrates more advanced technologies.
- Surface: Road
- Use: Mixed
- Cushion: Neutral
- Running gait: Neutral
- Drop: 6 mm
- Pace: High
- Weight: 260 gr
Reebok Nano X4
The Reebok Nano X4 is one of the most versatile shoes from Reebok, one of the brands that most bets on the fitness segment. This latest model offers great performance thanks to the technologies it incorporates.
HOKA Mach 6
The HOKA Mach 6 is a running shoe that stands out for its dynamism and provides good support during our workouts. It has a modern and attractive design that combines perfectly with its high performance.
- Surface: Road
- Use: Training, Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 5 mm
- Pace: Medium, High
- Weight: 232 gr
Puma Deviate Nitro 3
The Puma Deviate Nitro 3 is one of the latest launches of the brand and one of the most anticipated of the season as this latest version is characterized by providing a great combination of cushioning and reactivity.
- Surface: Road
- Technology: Carbon plate
- Use: Mixed
- Cushion: Neutral
- Running gait: Neutral
- Drop: 10 mm
- Pace: Low
- Weight: 265 gr
Saucony Endorphin Speed 4
The Saucony Endorphin Speed 4 is one of the most popular shoes of the brand and stands out for its great versatility and dynamism, allowing us to run fast and agile during our workouts without neglecting a great and soft cushioning.
- Surface: Road
- Use: Mixed
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: High
Under Armour Velociti 3
The Under Armour Velociti 3 is a running shoe that stands out for its lightness and that defends itself wonderfully in fast and agile rhythms. This latest version also guarantees good cushioning, as well as perfect reactivity in all types of sessions.
- Surface: Road
- Use: Training, Racing
- Cushion: Soft, Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: Medium, High
- Weight: 250 gr
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