Cross-training is essential to improve our sports performance. Performing sessions of other sports disciplines is more than advisable, especially swimming and cycling, although we can also resort to other sports disciplines.
One of them, not yet well known by everyone, is Hyrox training, which allows us to combine such important aspects as endurance, strength and agility in a single session.
For all those who are not familiar with this type of training, we are going to explain it briefly. It is a combination of short runs with strength and skill exercises arranged in a series of stations that participants must complete in their entirety in the same routine or competition.
It is a fitness race that consists of running 8 kilometers, and between each of those kilometers you have to complete a functional fitness test. These are very basic and functional exercises within the reach of anyone, because it has no technical movements, and are rather natural. Álvaro Taracena, CEO of Hyrox Spain.
There are no specific running shoes for this sport discipline. In the following link we show you some of the many shoes that can be optimal for the running sections of this training.
In a few simple steps we help you to choose the ideal running shoe for you
Go to the Shoe FinderWe will focus mainly on those models in which we are looking for propulsion and reactivity to run fast in short sections of running but, in addition, we also include some crossfit trainers that fit perfectly in strength exercises and that serve us perfectly for fast running.
The New Balance FuelCell Supercomp Pacer v2 is one of the most outstanding launches of the Boston brand for this season in which some of the most outstanding technologies and materials of New Balance are combined to provide maximum speed and reactivity in our workouts.
Original price £180
The Nike Vaporfly 3 is one of the fastest shoes of the North American multinational, object of desire for the fastest and most technical runners that will allow us to run at high speeds thanks to its technologies and the carbon plate with which it counts.
Original price £234.95
The new adidas Adizero Adios Pro 3 is now available, a shoe designed to beat our fastest times in middle and long distance events thanks to the innovations and improvements introduced in this last version.
Original price £220
The Brooks Hyperion Max 2 is one of the fastest running shoes of the brand, standing out for its great versatility and versatility and that, in this second version, keeps the essence of the shoe but integrates more advanced technologies.
Original price £180
The Reebok Nano X4 is one of the most versatile shoes from Reebok, one of the brands that most bets on the fitness segment. This latest model offers great performance thanks to the technologies it incorporates.
The HOKA Mach 6 is a running shoes that stands out for its dynamism and provide good support during our workouts. It has a modern and attractive design that combines perfectly with its high performance.
The Puma Deviate Nitro 3 is one of the latest launches of the brand and one of the most anticipated of the season as this latest version is characterized by providing a great combination of cushioning and reactivity.
Original price £160
The Under Armour Velociti 3 is a running shoes that stands out for its lightness and that defends itself wonderfully in fast and agile rhythms. This latest version also guarantees good cushioning, as well as perfect reactivity in all types of sessions.
Original price £130
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