The presence of women runners in competitions, whether popular or prestigious events, has not stopped growing in recent seasons, more and more women like to run in the mountains.
Not sure which running shoe to choose?
In a few simple steps we help you to choose the ideal running shoe for you
Go to the Shoe FinderThe choice of a trail runningshoe for women that suits our characteristics is essential to enjoy running in the mountains. For this reason, from RUNNEA, we address to you, the female public, to present you a list with the best shoes that adapt to a wide profile of runners.
Brands are aware of this phenomenon and are increasingly taking into account the female public in new models, some of them even launching shoes designed exclusively for the female public.
The best trail running shoes for women in 2024
As promised, the time has come to present 14 trail running shoes for women. We have selected models to suit different profiles, from shoes that prioritize comfort and cushioning to lighter models and that will delight the fastest and... as we always do in our listings. Stay tuned because we will update it as new releases are produced.
HOKA Speedgoat 6
The HOKA Speedgoat 6 is one of HOKA 's most popular and best-selling trail running models . This is a shoe that perfectly combines the best technologies and materials of the brand to result in one of the most comfortable shoes on the market.
- Surface: Trail
- Use: Training
- Cushion: High
- Running gait: Neutral
- Drop: 5 mm
- Pace: Medium, High
- Weight: 278 gr
New Balance Fresh Foam X Hierro v8
The New Balance Fresh Foam X Hierro v8 is one of the most versatile and comfortable shoes on the market. This latest version returns with more strength than ever and an innovative design to provide this shoe with greater versatility.
- Surface: Trail
- Use: Training
- Cushion: Neutral, High
- Running gait: Neutral, Supination
- Drop: 8 mm
- Pace: Low
New Balance Fresh Foam X Hierro v8
New Balance Fresh Foam X Hierro v8
Salomon Ultra Flow
The Salomon Ultra Flow is a trail running shoe, very similar but with greater simplicity than the Salomon Ultra Glide and that gives us a good combination of comfort and versatility for long distance running in the mountains.
- Surface: Trail
- Use: Training, Racing
- Cushion: High
- Running gait: Neutral
- Drop: 6 mm
- Pace: Low, Medium
- Weight: 244 gr
Nike Pegasus Trail 5
The Nike Pegasus Trail 5 is one of the latest launches of the American multinational this season, being one of the most popular models of the brand. It is a shoe that stands out for its great versatility as it allows us to run comfortably on a wide variety of tracks and trails.
- Surface: Trail
- Use: Training
- Cushion: Neutral
- Running gait: Neutral
- Drop: 9,5
- Pace: Low
ASICS TRABUCO MAX 3
The ASICS Trabuco Max 3 is one of the trail running shoes of the Japanese brand that will allow us to run more comfortable and cushioned in the mountains. It is a shoe that stands out for its protections and comfort, ideal for running long and even ultra distances.
- Surface: Trail
- Use: Training, Racing
- Cushion: High
- Running gait: Neutral
- Drop: 5 mm
- Pace: Low, Medium
- Weight: 298 gr
Brooks Cascadia 18
The new Brooks Cascadia 18, one of the most popular trail running shoes of the American brand , is now available. This is a shoe that stands out for its comfort and dynamism that allows us to run safely and comfortably in the mountains.
- Surface: Trail
- Use: Training, Racing
- Cushion: High
- Running gait: Neutral
- Drop: 8 mm
- Pace: Low, Medium
- Weight: 314,7
HOKA Challenger 7
The HOKA Challenger 7 is a shoe that allows us to walk and run on a wide variety of mountain trails, being the forest trails with little technical difficulty where they behave better and provide more comfort.
- Surface: Road, Trail
- Use: Training
- Cushion: High
- Running gait: Neutral
- Drop: 5 mm
- Weight: 207 gr
Joma TR-6000
The Joma TR-6000 is a trail running shoe designed for faster runners with good running technique, as it incorporates a CARBON PLATE carbon fiber plate that gives us the necessary reactivity to run fast in the mountains.
- Surface: Trail
- Technology: Carbon plate
- Use: Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: High
- Weight: 298 gr
Salomon Genesis
The Salomon Genesis is a trail running shoe that adapts to a wide profile of runners because it stands out for its good comfort and versatility that allows us to run safely on a wide variety of terrains, from forest trails to the most demanding trails.
- Surface: Trail
- Use: Training
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: Medium
- Weight: 269 gr
NNormal Tomir 2.0
The new version of the NNormal Tomir 2.0 presents a great evolution with respect to its predecessor, improving in important aspects such as cushioning, protection and comfort that allows us to run comfortably on all types of terrain thanks to the quality of its materials and the design of its sole.
- Surface: Trail
- Use: Training, Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: Medium, High
- Weight: 288 gr
Adidas Terrex Agravic 3
The adidas Terrex Agravic 3 is a trail running shoe that will delight the fastest and technical runners as we are facing a model of the Agravic range of the brand and that stands out for the quality of its materials and technologies to provide maximum reactivity during our competitions in the mountains.
- Surface: Trail
- Technology: Carbon plate
- Use: Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: Medium, High
- Weight: 275 g (talla 42 2/3)
La Sportiva Levante
La Sportiva Levante is one of the novelties of the brand for this season. They are trail running shoes that are designed exclusively for the female audience. We are facing a model that stands out for its lightness and versatility that will allow us to run fast in the short and medium distance.
- Surface: Trail
- Use: Mixed
- Cushion: Neutral
- Running gait: Neutral
- Drop: 6 mm
- Pace: High
- Weight: 210 gr
Saucony Peregrine 14
The Saucony Peregrine 14 is one of the most versatile trail running shoes from the American brand. It is one of the most popular models, thanks in part to its great combination of cushioning and comfort that allow us to run smoothly over a wide variety of terrains.
- Surface: Trail
- Use: Training, Racing
- Cushion: Neutral
- Running gait: Neutral
- Drop: 4 mm
- Pace: Medium
Mizuno Wave Mujin 10
The Mizuno Wave Mujin 10 is one of the most outstanding shoes of the Japanese brand in this season 2024. It is a model that provides a perfect balance between cushioning and stability that, in this latest version, gains in versatility and dynamism with respect to its predecessor.
- Surface: Trail
- Use: Training
- Cushion: Neutral
- Running gait: Neutral
- Drop: 8 mm
- Pace: Low
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