Trail running is experiencing an unprecedented boom, becoming one of the most popular sports disciplines for those looking to escape the asphalt and immerse themselves in nature. But it's not just about enjoying the mountains; it's also about experiencing good sensations while facing changing and challenging terrain. In this context, trial running shoes play a crucial role. Not only do you need them to offer you the security you need to tackle uneven terrain, but you also want good cushioning and foot support that allows you to run all kinds of distances without compromising performance and comfort.
In a few simple steps we help you to choose the ideal running shoe for you
Go to the Shoe FinderThat's why, at RUNNEA, we've decided to do a comprehensive comparison of six of the most comfortable and cushioned trail running shoes on the market. Each of them comes with its own features and technologies designed to offer the best possible experience on the mountain. So if you're on the hunt for your next pair of running shoes for running in natural environments, read on because the decision won't be easy, but we guarantee it won't be for lack of information.
Original price £145
Ideal for a wide variety of terrain types, from mild to technical and rocky terrain. Designed for comfort over long distances, from ultras to mountain marathons.
The Hierro v7 stands out for its Fresh FoamX technology, which provides exceptional cushioning. The technical mesh upper ensures excellent breathability, while the Vibram MegaGrip outsole offers traction that gives you every guarantee.
This trainer is ideal for long distances on versatile terrain, from easy trails to more technical areas. Fresh FoamX cushioning absorbs shock efficiently, allowing for a more comfortable and less fatiguing run.
Aimed at trail runners looking for a combination of cushioning, comfort and durability. It is especially recommended for medium and medium-high weight runners.
Original price £160
It is a very versatile trainer that adapts well to a variety of terrains, from simple trails to more technical and rocky paths (without excessive technical difficulty). In terms of distances, it's especially designed for ultramarathons and long distances.
The HOKA Speedgoat 5 comes with an EVA midsole that provides maximum cushioning. The technical mesh upper offers excellent breathability, and the Vibram MegaGrip outsole with multidirectional lugs ensures superior traction.
This model is known for its ability to handle technical terrain with ease. The EVA midsole absorbs shock, making it ideal for runners looking for maximum comfort on long, challenging routes. Possibly the best of all in terms of lightness and comfort.
Perfect for trail runners looking for a trainer with maximum cushioning and great traction. Ideal for light to medium-weight athletes looking for comfort and performance in a variety of terrains.
Ideal for running on mixed terrain, including technical trails and softer surfaces. It is a very suitable model for medium to long distances, from 10K to mountain marathons, to run at easy paces but above all with maximum comfort and safety.
The Brooks Cascadia 17 features the Pivot Posting system for optimal stability on uneven terrain. The BioMoGo DNA midsole offers adaptive cushioning, while the TrailTack outsole provides excellent traction.
This model offers a combination of cushioning and stability, making it ideal for varied terrain. The BioMoGo DNA midsole adapts to the shape of your foot, offering personalised comfort.
Aimed at trail runners looking for a versatile trainer capable of handling a wide variety of terrain. Especially recommended for medium-weight to heavy trail runners who value stability and cushioning.
Original price £114.95
Good performance in moderate terrain without excessive technical difficulty, such as dirt trails and forest paths. Ideal for short to medium distances, from 10K to marathon.
The Nike Pegasus Trail 4 comes with React cushioning that provides a soft yet responsive footstrike. The breathable mesh upper with durable overlays offers durability, while the rubber outsole with multi-directional traction pattern ensures a firm grip on varied but not particularly technical terrain. In our opinion, they have the most attractive design of all the models we have compared. And we're sure you've seen them combined with sporty outfits.
These trainers stand out for their comfort and versatility. React cushioning absorbs shock efficiently, making them ideal for trail runners looking for comfort on long, varied routes. They are also a great option as hiking shoes.
Perfect for trail runners looking for a versatile and comfortable trail running shoe. Ideal for light to medium-weight runners looking for a balance between comfort, lightness and design for their trail runs in areas that are not overly technical.
Original price £144.95
Designed for all types of difficult and technical terrain, with very good grip on a variety of mountain surfaces. Suitable for all distances, from short races to ultramarathons.
The ASICS Gel Trabuco 11 features GEL technology, which provides a plus to its FF Blast cushioning foam. The running feel is comfortable and cushioned. It is no longer as hard and extra firm feel as previous models. The mesh upper with synthetic reinforcements ensures durability, while the aggressively lugged rubber outsole offers very good traction.
This is an all-terrain training shoe and above all it's very versatile. We like its comfortable and durable cushioning with optimal responsiveness. It is perfect for long-distance training, racing and outdoor mountain walking.
Aimed at trail runners looking for a combination of cushioning, stability and durability (the ASICSGrip outsole works really well). They are especially recommended for medium to heavy athletes looking for protection and cushioning in their workouts.
Original price £150
Original price £139
The Merrell Agility Peak 5 is excellent for technical and challenging terrain, including rocky and muddy surfaces. Very versatile. Designed to accommodate a wide range of distances, from short trail runs to ultramarathons.
The Merrell Agility Peak 5 is designed for optimal performance in difficult terrain. The Vibram Megagrip outsole and FLEXconnect technology work together to provide exceptional traction and cushioning. The breathable mesh upper and quick lacing system complete this robust and functional design.
This trainer is a solid choice for those looking for reliable performance on technical terrain. Traction is excellent, and the cushioning is flexible enough to adapt to different types of terrain without sacrificing stability.
The Merrell Agility Peak 5 is ideal for trail runners who face a variety of terrain and conditions. It is especially suited for light to medium-weight athletes with good running technique. This model is an excellent choice for those looking to improve their times over distances ranging from 10K to ultramarathons on technical terrain.
Original price £163
The choice between these five trail running shoes will depend on your specific needs as a trail runner. If you are looking for good cushioning while prioritising running comfort, the HOKA Speedgoat 5 and the New Balance Fresh FoamX Hierro v7 are your best options. If stability and safety are your priority, the Brooks Cascadia 17 and the ASICS Gel Trabuco 11 are perfect for you. For versatility and design, the Nike Pegasus Trail 4 and Merrel Agility Peak 5 are an excellent choice. See you enjoying the comfort of these trail running shoes in the mountains!
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