Kiprun MT 3, the trail running shoe par excellence from Decathlon

Iván Vila
Passionate about sports
Posted on 01-07-2024

The evolution in the quality of the trail running models of the French multinational during the last seasons is more than evident and, a clear example of this, is the new Kiprun MT 3 Trail, the bet of the brand to accompany you in your long distance adventures in the mountains.

What are the main new features of the Kiprun MT 3 Trail?

The development of the shoe and the tests carried out by experienced trail runners in real conditions in the French mountains guarantee the quality of this trail running shoe and improvements compared to the Kiprun MT 2 Trail.

A lighter shoe, with a greater presence of protections and a wide base sole are the main novelties of this model of trail running shoe from Decathlon that, thanks to its great comfort, will accompany us from the first kilometer to the end of the longest distances, even reaching ultras distances.

The presence of wide protections, both in the front and in the heel, guarantee us a greater protection of the toes of our feet in those more technical descents and with greater unevenness, essential to run safely during long distances.

Outstanding technologies of the Kiprun MT 3

We have to mention the most outstanding technologies and innovations that are present in this model to prove that the French multinational is firmly committed to providing high-level products to meet the needs of popular trail runners.

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Kalensole midsole system

The midsole of the shoe has the Kalensole technology, an EVA foam that, thanks to its composition, allows us a cushioning improved by 34%, combined effectively with a higher energy return, 25% according to the brand, which will allow us to run comfortably for long distances.

Exceptional outsole grip

The outsole has a lug design that allows for great grip when tackling the most uneven terrain. The prominence of its lugs, 5 mm, ensures that we can run safely at all times on a wide range of terrain, especially those with greater technical difficulties and with greater unevenness, even on muddy terrain.

In addition to great grip, the rubber compound of the outsole ensures great durability, one of the most important aspects in trail running training shoes, with up to 1000 kilometers maintaining its quality with hardly any wear.

High profile for comfort

The shoe has one of the most common drops that we can find in the market to run comfortably for long distances, a drop of 8 mm with which we will enjoy running at medium paces during our trail running workouts.

The shoe has a 37 mm profile at the rear and 29 mm at the front, which prioritizes cushioning and protection for our feet, as we will not be in contact with the most irregular terrain, as would be the case with lower profiles.

Ideal trail runner profile for the Kiprun MT 3 Trail

One of the most positive aspects of this new model is that it adapts to a wide profile of runners, from beginners who are just starting to run in the mountains to more experienced runners who prioritize comfort and stability over fast paces.

The shoe weighs 310 grams in size 43 EU, so runners of average weight and with a neutral stride technique will be able to get the most out of the Kiprun MT 3 Trail.

If your next sporting challenges include long-distance mountain races, such as marathons or longer distance races without the objective of finishing among the first classified, but to enjoy the experience, these shoes can become one of your main options thanks to their comfort and the good performance of the sole.

Comparison of the Kiprun MT 3 Trail shoes

The current market of trail running shoes offers a wide variety of brands and models that stand out for their versatility and comfort when running in the mountains.

The Kiprun MT 3 Trail is one of the best on the market in terms of value for money, although it is true that other leading brands have more advanced technologies and innovations. Here are some examples of shoes with similar characteristics.

Three reasons to choose the Kiprun MT 3 Trail shoes

The Kiprun MT 3 Trail trail running shoes represent a great evolution and improvement in the brand's trail models, making them a good choice for anyone looking for a shoe that provides a balance between quality, performance and, of course, price. Here are three of the reasons why you should choose the Kiprun MT 3 Trail for your mountain adventures.

Comfort

It is one of the most outstanding aspects of this shoe and comfort is what is most valued by popular mountain runners who do not have winning races among their main objectives, but enjoy running in natural environments, either during their training and / or races in which they participate.

Stability

The shoe provides great stability thanks to a larger support surface of the sole, ideal for all those who need greater stability and security when running in the mountains, especially in terrains with greater slopes or greater technical difficulties.

Great value for money

We have highlighted the technologies that integrates the shoe and the quality of its materials and, even so, it has a great value for money compared to other trail running shoes of similar characteristics that we can find in the market today.

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