Garmin Vivosmart HR+ plus

With the Garmin Vívosmart HR+ activity bracelet you will have the opportunity to monitor your workouts efficiently without having to carry additional accessories such as bands or monitors that not only make it more complicated to put on, but can also cause some discomfort while exercising.

But this bracelet goes beyond just measuring your heart rate, as it is also capable of measuring the intensity of other workouts; taking as data the minutes that your exercise session lasts and squaring them with the activity goals recommended by various agencies such as the World Health Organization, the bracelet can give you more complete information about your fitness goals.

Some of the features that Garmin has placed in this bracelet we tell you below:

Features

Through the GPS system of the bracelet, you will have data on the physical journey you have made, the distance and pace at which you moved during the training session; this data can help you measure your progress in sports such as running, jogging or simply to control your daily walks.

To take it to other sports practices, the bracelet is water resistant, ideal for use in swimming. If we also want to wear it in our daily activities, the bracelet offers other benefits such as recording the minutes of intensity of the exercise session, counting steps, counting calories, measuring heart rate at the wrist and measuring floors climbed, with a memory of up to 14 days of activity and 7 different exercises.

The 160 x 68 pixel display is always on showing statistics and its brightness adapts to sunlight. Thanks to its rechargeable lithium battery, the bracelet will have an autonomy of use of 8 hours in GPS or heart rate monitor mode and 5 days in intelligent use mode.

Incorporating the bracelet into our visits to the gym is also very simple, as it has settings for different types of training such as treadmill, exercise bike, elliptical, etc. At night, the bracelet can monitor our sleep patterns, with indications of periods of movement and periods of deep sleep.

Beyond an activity wristband

By syncing the Garmin Vivosmart HR wristband with our smartphone we can receive notifications of emails, text messages, calls, social networks, alarms and more.

Through the Garmin Connect Mobile application we can give an extra to our sporting life finding challenges, history of our workouts, exercise recommendations, personalized training, among other benefits.

A more active lifestyle

If you are still getting started in a healthy lifestyle, the Garmin Vivosmart HR bracelet will help you set goals more easily. The step counter memorizes your daily activity level and sets goals for the next day that are achievable for you, over time the bracelet will modify your objectives by placing higher goals so you can progress gradually.

The wristband system also detects when you go more than an hour without moving and will send you an alert to take a few steps or go for a walk, telling you how many steps you have left to meet your daily goal.

The Move IQ system will also make your workouts easier, the timer is automatically activated when you notice the increase in heart rate from sports activities, so you don't have to activate it manually.

The Garmin Vivosmart HR is a bracelet that will offer you options beyond just monitoring your heart rate. Thanks to its features and practicality of use it will become our perfect companion to keep track of all our sports practices.