| Gender | Men , Women |
Nike Air Zoom Strong 2, the new proposal from Nike. An improved version of the Nike Air Zoom Strong comes with an even more effective design. This new model of the American brand has been designed to provide the athlete with greater support and comfort.
The Nike Air Zoom Strong 2 is a training shoe with stability thanks to the incorporation of an adjustable ankle strap. In addition, with TPU mesh fabric in the upper, it provides breathability and customizable support.
These shoes provide comfortable support during the most demanding workouts, with a mid-cut profile and responsive Zoom Air cushioning. They're perfect for high-intensity workouts, like the famous Bootcamp.
Bootcamp is a highly demanding sports practice, as well as an effective way to get in shape and lose weight. It is a modality that has its origins in military training. Also called Trainingcamp, it is carried out by means of circuits of very demanding exercises that require very little time. This type of training is currently used by the U.S. Marines, as it allows them to work all the muscles in a fast and effective way.
The Bootcamp is performed through running exercises, boxing, push-ups, cycling, etc.. It requires a lot of resistance and previous strength to be able to practice it. It can be trained with or without equipment, but it is recommended that it is always done with a trainer. The purpose of Bootcamp is to improve physical conditioning in very short periods of time, which is why it is an extreme exercise.
This type of training includes high intensity exercises, ideal for toning the body and achieving power, strength and endurance. Bootcamp pushes any athlete to his or her limit, for that reason, you have to be really prepared.
Photo: MensFitness
The Nike Air Zoom Strong 2 is a model designed especially for training, but what kind of training? Since it is not a running shoe, the variety of sports in which they can be used is much greater. This new version from Nike can be used for both low-intensity and high-intensity workouts. Both workouts are beneficial for health, but as is logical, they require different abilities and are therefore for different profiles. High intensity workouts can be HIIt or CrossFit among others. While walking or yoga do not require as much physical effort. Thanks to the adjustable ankle strap, it gives a customizable freedom of movement for all types of workouts. In addition, the design of the Nike Air Zoom Strong 2 offers reactive cushioning with the Nike Zoom Air foam midsole.
Ensure comfort in your workouts with the new Nike Air Zoom Strong 2!