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Characteristics
- Gender
- Men
- Women
- Colour
- Blue
- White
- Marroni
- Purple
- Black
- Cushioning 8.0
- Flexibility 9.0
- Comfort 8.0
- Grip 9.0
- Durability 7.0
The Nike Free Metcon 5 is a training shoes ready for you to give the best of you in each session. It is a model that will help you achieve all your goals and that will provide the best advantages even when the weather is against you. A model of the most popular, Nike best sellers, which comes with great news that make it unique.
And these Nike Free Metcon 5 are gym trainers designed to be the ideal training model for all those sessions of maximum intensity. They combine style with power and flexibility in the forefoot with rear stability, making it the perfect model for a day of cardio or to improve agility.
Key features of the Nike Free Metcon 5
The Free Metcon 5 are Nike gym trainers that stand out for their comfort and protection. With a revamped upper, they are a perfect model for both cardio workouts and for giving it your all in gym weight lifting, so you can master all areas and phases of your most complete sessions.
One of the main features of these Nike shoes is their flexibility and cushioning. With a more flexible and prepared entry point, these Nike Free Metcon 5 will provide extra comfort in each step compared to its predecessors, the Nike Free Metcon 4.
Ideal profile of the Nike Free Metcon 5
The Nike Free Metcon 5 is a training shoes aimed at all types of athletes. Its consistent but lightweight structure and state-of-the-art materials and technologies make this model for high-intensity training a stable, secure and completely flexible model in equal parts.
Features that make it a very versatile model as far as fitness shoes are concerned, being able to get the most out of even the most corpulent athletes weighing more than 80 kilos. In short, a model created by and for athletes that will adapt perfectly to your foot and the needs of your training to achieve maximum performance in your gym sessions.
Technical specifications of the Nike Free Metcon 5
Some of the most significant technical details of these Nike Free Metcon 5 can be found in its upper. As we have mentioned, this new version appears with a renewed upper, breathable and lightweight, offering a perfect sock-like fit with an extra comfortable inner liner and a soft foam around the ankle that improves the overall comfort.
We are talking about a fitness model for men and women that also stands out for having a midsole with maximum comfort and shock absorption, perfect for the most demanding workouts. As if that were not enough, the high grip outsole maintains great flexibility to face all kinds of exercises with the greatest guarantees and dynamism, such as burpees, planks or sprints.
Review of Nike Free Metcon 5
Eider Fernandez
TesterNike Free Metcon 5: excellent stability and support for strength training and cross training
Today I'm going a little bit out of running shoes to introduce you to the Nike Metcon Free 5 And, apart from running, another of my passions is the gym. I had the opportunity to try these gym trainers, designed specifically for those who are looking for a combination of stability and flexibility in their gym routines.
Key features of the Nike Free Metcon 5
The Nike Free Metcon 5 stands out for its versatility and original design. Here are some of the features I want to highlight:
- Outsole: The rubber outsole is durable and offers excellent traction on different surfaces. This makes them ideal for both indoor and outdoor workouts, although I would avoid using them in very abrasive exercises such as rope climbs.
- Flexibility: Thanks to the flex grooves in the outsole, these shoes allow for great mobility, especially useful for exercises that require quick and agile movements such as HIIT or cross training.
- Stability: The flat, wide base provides great stability, fits well around the ankle and offers good support. This is necessary for weight lifting and exercises that require a good grip.
- Cushioning: Soft foam in the midsole provides lightweight, responsive cushioning, enhancing comfort during prolonged workouts.
- Materials: The upper is made of breathable mesh and synthetic materials, providing ventilation and lightness.
- Design: Its modern and stylish design is not only functional but also attractive, available in various color combinations.
Recommended audience for the Nike Free Metcon 5
The Free Metcon 5 are aimed at a wide audience within the fitness world. They are ideal for:
- Cross training: Their combination of stability and flexibility makes them perfect for various CrossFit or Hyrox workouts, where both strength exercises and sprints are performed.
- Strength training: The stability and support provided are excellent for weight lifting.
- Short-distance runners: Their lightness and cushioning also make themsuitable for short runs (5) and treadmill sprints.
- Gym enthusiasts: Those looking for a versatile shoe for different activities in the gym such as body combat, Zumba, body pump...
What I liked most about the Nike Free Metcon 5
What I liked most about the Nike Metcon Free 5 is its versatility. These shoes offer the perfect balance between stability and flexibility, allowing you to perform a wide variety of exercises without changing shoes, from squats and lunges to burpees and jumps.
Comfort is another strong point: they feature a cushioned insole that makes even during long training sessions, feet feel comfortable and light. No break-in period is necessary; from the very first moment they adapted to the shape of my foot and did not cause any chafing. The tongue is completely incorporated into the upper of the shoe, contributing to that sock-like fit.
They also have a modern and original design and are available in several colors, a plus point for those of us who take care of our outfits both on the street and in the gym.
I usually combine strength exercises with sprint intervals at the end of the session, so these shoes mean I don't have to wear an extra pair and change shoes at the end of my strength training session.
Points of improvement for the Nike Free Metcon 5
- Limited cushioning for long runs - While they are suitable for sprints and short runs, they don't offer enough cushioning for those looking to run long distances. I would not recommend them for running more than 7 on treadmills.
- Fit: Some users may find the fit to be a bit tight, especially for those with wider feet. The brand itself recommends ordering half a size up from your usual size.
Conclusion
The Nike Metcon Free 5 is an excellent choice for any fitness enthusiast looking for a versatile and durable shoe. Their stability, flexibility and comfort features make them ideal for a wide variety of activities, from functional and weight training to high-intensity workouts and short runs. While they do have areas for improvement, such as cushioning for long runs and a somewhat tight fit, their advantages far outweigh these points. If you're looking for a running shoe, this option is not for you.
In summary, Free Metcon 5 are a good investment for those looking for a pair of "all-rounder" shoes, as unlike the famous Nike Metcon, they can be used in a wider range of exercises and not just for cross training.
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SCORENike Free Metcon 5 shoe is ranked 1 in the ranking of the best rated gym trainers.
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