Use | Running |
Options | GPS , Colour screen , Pulse on wrist |
Sensors | Thermometer |
Connections | Bluetooth |
Battery life (GPS Mode) | 1-12h |
The Gamin Forerunner 235 arrives with a single intention, to offer a complete service to the runner but in a simple way without losing an iota of seriousness. The brand has applied innovative technologies in the model to achieve a device that offers accurate, complete data and for each runner to meet their goals. Let's take a look...
If there's one thing that frustrates a runner, it's not being able to go for a run when he/she plans to. Bad weather, not enough time... In the best case scenario, you opt to go to the gym and run on a treadmill. But what happens then? Can we only monitor our heart rate? The time we run? Garmin has integrated a GPS that calculates the distance and pace of the athlete, has an accelerometer that captures data relating to distance and pace when exercising on an indoor track or treadmill, without the need to add a pedometer.
New generation heart rate monitors incorporate activity monitoring features. It is able to count steps and calories burned over the last 24 hours and reminds the user to move after more than an hour of inactivity.
Like Garmin vivosmart HR, the Gamin Forerunner 235 says goodbye to the chest strap. It takes them from the wrist itself thanks to an optical sensor that projects light onto the skin, calculates the amount of light returned. Because there are slight changes as blood pumps through the wrist, the sensor detects these changes and employs a sophisticated filtering process to determine the wearer's heart rate.
Elevate technology, which makes it possible to count heart rate directly from the wrist, was developed by Garmin.
To calculate and provide information about the effort, Garmin Forerunner 235 incorporates an indicator of different colors that determines the heart rate zone and beats per minute in real time. In this way, the athlete can plan his training plan always having control over the zone in which he is and, at the same time, concentrate on the effort he needs to make.
Garmin Forerunner 235 establishes the zones for each user based on an estimate of the maximum heart rate according to age and subtracting this data to 220 If necessary, it is also possible to adjust the zones on the watch or in Garmin Connect, allowing you to customize the device according to the particular needs of each user. In addition, it is possible to adjust the zones based on the data recorded by the sensor and, if the maximum heart rate allowed is exceeded, the device will ask if the user wants to keep that valor and adapt the zones based on this new record.
RRP Garmin Forerunner® 235: 349 euros (VAT included)
- Virtual Pacer (compares current pace to target pace): Yes
- Max oxygen uptake estimation: Yes
- Recovery monitoring: Yes
- Running forecast: Yes
- Accelerometer (calculates indoor training distances, no pedometer required): Yes
- Personal logs: Yes
- Bike speed/cadence sensor: Yes (optional)
- Heart rate monitor: Yes (wrist-based)
- Pedometer: Yes (optional)
- Virtual Partner (competition with previous workouts): Yes
- Virtual Racer (compete against your previous activities): Yes
- Auto Pause (timer stops and restarts based on your pace): Yes
- Auto Lap (automatically starts a new lap): Yes
- Auto Scroll (scroll through data pages during workout): Yes
- Advanced Workouts (create custom workouts designed to achieve a goal): Yes
- Pace Alerts (triggers an alarm if you vary from your preset pace): Yes
- Time/distance alerts (triggers an alarm when you reach goal): Yes
- Interval training (setting intervals between workouts and breaks): Yes
- Calorie calculation based on heart rate: Yes
- Calories burned calculation: Yes
- Training Effect (measures impact of an activity on your aerobic capacity): Yes
- Customizable displays: Yes
- Shock Resistant: Yes
- Step counter: Yes
- Automatic goal (learns your activity level and assigns a daily goal): Yes
- Move bar (displays on device after a period of inactivity; walk a few minutes to reset): Yes
- Monitor sleep (monitors total sleep period and periods of movement or deep sleep): Yes
- Compatible with Garmin Connect (online community where you can analyze, sort and share data): Yes
- Automatic sync (automatically transfers workouts to the device): Yes
- Connect IQ app support: Yes