| Use | Fitness , Running , Cycling , Swimming/Diving , Outdoor/Mountain |
| Options | GPS , Pulse on wrist |
| Sensors | Altimeter , Thermometer , Oximeter , Barometer |
| Connections | Bluetooth |
| Battery life (GPS Mode) | 37-48h |
The Garmin Instinct Solar, a heart rate monitor that you can use in different activity profiles such as running, hiking, strength training and swimming, among others, has arrived on the market. In addition, this smartwatch enjoys greater autonomy thanks to the solar charging function and will also let you know when it is the best time for you to start exercising or stop, as it uses data from your heart rate, sleep and stress.
Having made the introductions, we will now go through the features of theGarmin Instinct Solar heart rate monitor , a smartwatch that will offer you multiple functionalities to make doing sports safer and more entertaining than ever.
That said, and beyond what was mentioned in the first paragraph, this Garmin device, in addition to being able to be used for different activity profiles and to offer you data on your heart rate, will warn you if it is too high or too low when you are at rest and will also calculate the effort your heart is making, even when you are underwater. It will also measure, through a pulse oximeter, how much oxygen your body is absorbing.
It should also be noted that, like other Garmin smartwatches, such as the Garmin Fenix 6 Solar, this heart rate monitor has a solar charging function, which will increase the autonomy of the same, and is that for example in smartwatch mode the battery lasts between 24 and 54 days using it all day with 3 hours a day outdoors.
In addition to the above mentioned, the Garmin Instinct Solar, will allow you to receive text messages, emails and alerts if it is linked to a compatible device. But not only that, it uses global navigation satellite systems such as GPS, Galileo and GLONASS and ABC sensors, i.e. an altimeter to collect altitude data, a barometer to monitor weather changes and a three-axis electronic compass. Finally, it should also be noted that thanks to the trackback function you can return to the point where you started the tour following the same route.