| Gender | Men , Women |
| Weight | 300 gr |
| Cushion | soft |
| Runner weight | Light |
| Running gait | Neutral |
| Surface | Road |
| Use | mixed |
| Pace | High |
| Foot | Normal feet |
| Strike | Forefoot |
| Distance | Short , 10K , Half-marathon |
| Year | 2019 |
The Altra Instinct 4.5 is one of the main references in the catalog of this brand in terms of flexibility and dynamism. A shoe that stands out for its lightness and wide variety of systems that already owns this American firm that has achieved great advances in recent years. A model that offers a simple look, with minimalist aesthetics, through a single piece made of quick-drying Quick Dry mesh. An ideal silhouette for both training and competitions on asphalt. We tell you all the details below.
These Running shoes have a very simple construction, taken to the limit of the minimalist style, but without losing at any time the importance of the functional section that require lightweight shoes. In its upper we highlight the Quick Dry mesh, as we mentioned above. But we can not go far in one of the main features of the Altra Running shoes, its known toe Foot Shaped Toe Box that offers our toes a total freedom of movement to achieve greater naturalness in the tread. As an additional detail, and to finish this upper the shoe fits the foot in a dynamic way thanks to its elastic mesh which is accompanied by a traditional lace closure.
In the lower area we have opted for a light and effective EVA Innerflex midsole, which has increased its prestige thanks to the Bound system, in charge of getting an extra energy return for our footprint. That will make the kilometers more bearable as we advance in our journey.
In the outer section has opted for the outsole fashionable in this brand. The FootPod sole offers serious guarantees of flexibility and responsiveness, without losing one iota of the two main characteristics that should have a good asphalt sole, grip and durable traction.
In short, the Altra Instinct 4.5 is a lightweight shoe that lacks no detail. A complete and versatile shoe that can be used frequently during the weekfor sports training that will improve our speed, reactivity and athletic performance.