| Gender | Men , Women |
| Runner weight | Light |
| Surface | track |
| Use | training |
| Pace | High |
| Foot | Normal feet |
| Year | 2013 |
The Brooks ELMN8 is a multi-post track shoe with a semi-hard plate with 6 replaceable spikes. It is really fast for short events such as the 200 but it responds perfectly in the 400 (its ideal distance) and 800 meters .