HOKA Speedgoat 5

8.3
SCORE

Original price HOKA £130.00

From £109.90

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Characteristics

Gender
Men
Women
Weight
292 gr
Drop
5 mm
Cushion
High
Runner weight
Light
Medium
Running gait
Neutral
Surface
Trail
Use
training
Pace
Medium
High
Foot
Normal feet
Strike
heel
Distance
Marathon
ultra-trail
Eco-friendly
Vegan
Colour
Blue
White
Grey
Red
Pink
Year
2021
  • Lightness
    8.0
  • Cushioning
    9.0
  • Flexibility
    8.0
  • Responsive
    9.0
  • Stability
    8.0
  • Grip
    8.0

Photos HOKA Speedgoat 5

1 / 5

This is one of the signature models from the renowned and award-winning American sports footwear brand, the HOKA Speedgoat 5. As such, it is not surprising that every new release is one of the most anticipated by a wide range of athletes. In this particular case, mountain lovers. This is an all-round benchmark trainer for the mountain terrain that has undergone improvements, but with the same quality performance that ensures it remains one of the best-selling models

Perfect for any type of outdoor adventure, the HOKA Speedgoat 5 trail running shoes are one of the most multi-functional models on the market. In fact, the Speedgoat are so versatile that not only are they a favourite for trail runners, but they are also ideal for adventurers who go hiking or trekking, for all kinds of routes.

Main features of the HOKA Speedgoat 5

In the latest edition of the leading trail running shoe, the HOKA Speedgoat 5, there are a few improvements, of course, but also features that remain from previous versions.

The performance of the fifth release of the HOKA Speedgoat remains excellent. In order to maintain its efficiency from the first to the last kilometre, the California-based company's product developers opted to keep the same midsole composition as the HOKA Speedgoat 4: CMEVA foam to ensure a high degree of cushioning, and optimum flexibility. However, the Speedgoat 5 features a reinforced Meta-rocker structure to give the model more stability and support, especially for running on uneven terrain. This doesn't increase the weight of the shoe as a whole.

HOKA Speedgoat 5, upper

However, the biggest new feature of the HOKA Speedgoat 5 is in its upper. It has an engineered mesh which improves not only the adaptability of the model but also its comfort and breathability. Another detail that will not go unnoticed in this HOKA trail running model is the design change. It's true that the aesthetics of the Speedgoat 5 are more in line with the best-selling HOKA Clifton 8 and HOKA ONE ONE Mach 4, with extended straps in the Achilles tendon area that facilitate the action of putting on and taking off the shoe more easily and quickly.

Although the outsole still includes the same Vibram MegaGrip compound, together with Traction Lugs technology and 5 mm lugs, HOKA claims that the model is capable of improving its traction capacity by 20% over the previous version, the HOKA ONE ONE Speedgoat 4.

HOKA Speedgoat 5, outsole

Technical specifications of the HOKA Speedgoat 5

In short, the HOKA Speedgoat 5 is a must-have if you are looking for a daily training shoe for long distances, although you shouldn't rule out the possibility of wearing it for long-distance races, such as ultras. In addition, the fifth version is more stable and ready to take on the roughest and most irregular terrain in the mountains.

As for the technical specifications of the HOKA Speedgoat 5, it has a 5 mm drop that slightly exceeds that of its predecessor.

Review of HOKA Speedgoat 5

13 March 2023

8.6

Hoka Speedgoat 5: Simply a blast

After a long time expecting to wear Hoka shoes, I have finally had the pleasure of being able to do it. I had very high expectations about a brand that I really like the way it works, and the sensations and results of my workouts, for the first time, with a Hoka on my feet, were also very good. And they were not just any shoes, since the model I'm going to talk about is from the highly acclaimed Speedgoat range, which has been renewed with a fifth version of scandal.

I do not discover the fire if I assure that Hoka is one of the brands that are doing the best things in the world of running shoes and trail shoes, as we will now see with the analysis of the new Speedgoat 5 Their desire to improve day by day leads them, for example, to reinvent themselves and improve even products with a long history and a great acceptance as this Speedgoat line. And without serving as a spoiler, I must say that with the changes seem to have hit the right key... So let's see them!

What type of runner are the Hoka Speedgoat 5 recommended for?

If we talk about Speedgoat we are talking about a shoe oriented to middle and long distance for a wide range of runners. While it is probably best suited for runners with medium weight and neutral stride, this fifth version can also be used by lightweight runners looking for good cushioning for long runs, as well as heavier runners for medium distance runs.

Hoka SpeedGoat 5 review

One of the keys to this is its light weight. Weighing just 291 grams, these are super lightweight shoes beyond what the figure may inspire. In fact, lowering that 300 gram barrier, something that did not happen in the Hoka Speedgoat 4, in a model oriented to long distance without neglecting stability, cushioning and comfort is something to highlight.

In general I would talk about a very versatile trail running shoes with which each runner can feel dynamic and fast when needed without losing any security and fit. For me, from now on, a basic in my long runs.

What did we like most about the Hoka Speedgoat 5?

As I mentioned before, this is the first time I've tried a Hoka and, although it might seem like a bad thermometer to measure the quality of this new model compared to previous Hoka shoes, I think my opinion will help you a lot. Why? Because there are exactly 2 aspects that have amazed me about this model and, without knowing it beforehand, they coincide with 2 of the most substantial changes of this new Speedgoat 5.

Hoka SpeedGoat 5 review

What are those parts? Its upper and outsole. Two fundamental aspects of any self-respecting trail running shoe because, in a market where all brands are developing technologies and midsole combinations to the maximum, many times the outsole and, above all, the upper, go unnoticed.

This is not the case with Speedgoat 5. The mesh, completely remodeled, is a perfect fit . The first sensation when inserting the foot was of "oppression", I felt that this was a somewhat narrow model in its last (which to some extent it is), but it was when I stretched the tongue when the entire upper adjusted perfectly to my foot wrapping the instep . From that moment on I felt the sensation of having a sock as a shoe and it was a sensation that has lasted throughout my workouts.

It is a double technical mesh made with the Jacquard compound, which is also of recycled origin and that, to date, is one of the uppers for trail running that I have liked the most.

We also talked about the outsole. After several shoes tests in which I couldn't find the perfect feeling between my footprint, the shoe and the terrain, the sole of these Hoka Speedgoat 5 surprised me. Apparently they have improved a fundamental aspect of the heel, which was divided from the rest of the sole and had given problems of adherence and durability. Well, nothing to see. Safety, redundancy, assured.

Lugs of about 5mm, with a good layout along the entire sole, multidirectional and made with Vibram Megagrip technology... If that is not a life insurance I don't know what can be. As a lover of skyraces and up-and-downs, it seems to me a perfect outsole for technical terrain that also has a lot of potential on more compact floors and even on greasy surfaces, even if mud is not its forte.

Improvement opportunities for the Hoka Speedgoat 5

Hoka SpeedGoat 5 5 review

Difficult section to break down since, in this first contact with the brand, practically the entire model has made me fall in love with it. However, I could ask Hoka for some changes or certain needs, more as an individual than as a criticism of the shoe itself.

One of them would be, without a doubt, to increase the profile of the shoe. We are looking at a model with a drop of just 4 millimeters, with a midsole composed of CMEVA foam with great cushioning and flexibility. Yes, I know that the line of these Speedgoat has always been of medium-low profile and that in many occasions it is the optimal one to be able to print speed in more compact and stable sections, but as a runner who suffers from knees, a slightly higher profile would not be bad for me.

As I said, a simple observation of a popular runner who is used to higher profiles. I can't complain about the cushioning, which is fantastic from the very first minute. It remains to be seen its durability, as well as that of the sole, which at first glance and after the first contacts and some "stress test" in long runs, it looks like I will have shoes for a while...

What are the main competitors of the Hoka Speedgoat 5?

Considering its light weight and both its fit and traction, some of the models with which we could compare these Hoka Speedgoat 5 would be the following:

Final Conclusions about the Hoka Speedgoat 5

Hoka SpeedGoat 5 review

Summarizing a bit the sensations of my workouts with these Hoka Speedgoat 5, I would talk about a multipurpose trail running shoes, lightweight and mega comfortable, with all that this implies. Comfort in both tread and fit, one of the most comfortable I've tried to date.

On the other hand, I would like to highlight, before finishing, the structure of the heel, which despite being a characteristic touch of the brand , it is not bad to remember that it is perfect to help keep that so hated achilles tendon well protected.

So you see, Hoka reinvents a model, the Speedgoat, to give it better fit, lightness and traction, a must-have for medium-long runs . If I, who am usually pretty strict when choosing new models, have fallen in love with them, I'm sure you will too.

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8.3
SCORE

HOKA Speedgoat 5 shoe is ranked 134 in the ranking of the best rated running shoes.

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