New Balance Fresh Foam X Hierro v7 GTX

8.1
SCORE

Original price New Balance £160.00

From £160.00

New version available

New Balance Fresh Foam X Hierro V8 Gore-Tex
View new version



Characteristics

Gender
Men
Women
Men weight
319 gr
Women weight
262 gr
Drop
8 mm
Cushion
High
Runner weight
Medium
Strong
Running gait
Neutral
Surface
Trail
Use
training
Racing
Pace
Low
Medium
Fabric
Gore-tex
Foot
Normal feet
Strike
heel
Distance
Short
10K
Half-marathon
Marathon
ultra-trail
Colour
Yellow
Blue
Grey
Marroni
Orange
Black
Green
Year
2022
  • Lightness
    7.0
  • Cushioning
    9.0
  • Flexibility
    7.0
  • Responsive
    9.0
  • Stability
    8.0
  • Grip
    9.0

Awards

Award to the editorial staff's and testers' favourite models

Photos New Balance Fresh Foam X Hierro v7 GTX

1 / 4

New Balance 's best-selling trail running shoe is updated and features new aesthetics and improved performance with the inclusion of the signature Gore-Tex lining for training and/or racing in adverse weather conditions. So these revamped New Balance Fresh Foam X Hierro v7 GTX become the ideal choice for long distance winter training in outdoor terrain.

These New Balance Fresh Foam X Hierro v7 Gore-Tex is the most iconic trail runningshoe of the Boston brand. Hence, they maintain all the features of its original version, ensuring maximum comfort and safety. Now, of course, with that waterproof feature added by the Gore-Tex membrane.

Main new features of the New Balance Fresh Foam X Hierro v7 GTX - picture 1

Main novelties of the New Balance Fresh Foam X Hierro v7 GTX

If there is something that characterizes this saga of the New Balance Hierro is that it is a model that presents one of the best midsoles on the market. It is not a section that should be overlooked, because the evolved Fresh Foam X compound -now the foam is somewhat denser-, and of a single piece, offers as a result a great balance between comfort, cushioning and stability.

Another highlight that these Hierro v7 Gore-Tex also integrate from the original model of the New Balance Fresh Foam X Hierro v7 is its outsole. Speaking of a trail running shoe is a strategic point, and here the staff of New Balance does not hesitate to add the best of the best, the Vibram Megagrip compound. This is also coupled with a lug with different depths and sizes to improve grip and traction regardless of the terrain where you step.

Evidently, the main novelty that these New Balance Fresh Foam X Hierro v7 GTX bring with them compared to the standard version is the inclusion of that Gore-Tex membrane. In this way, the updated upper jumps out at you. The waterproofing allows you to keep your feet cool and dry at all times in adverse conditions of rain and wind, but it is also able to add an extra layer of protection to extend the life of the model. All this without sacrificing the breathability of the model.

For their part, New Balance 's product developers do not dispense with the overlays, which are presented without seams, and favor a more personalized fit. They also contribute to give a distinguished and elegant touch to the model.

New Balance Fresh Foam X Hierro v7 GTX, ideal type of trail runner

Considering that the New Balance Fresh Foam X Hierro v7 GTX is offers a specialized construction to cope with the most uneven terrain and moisture, this is an ideal choice for long distances, ensuring comfortable, cushioned and stable footsteps from the first to the last kilometer.

Thus, this waterproof version of the New Balance Hierro v7 Gore-Tex is an ideal option for trail runners of any weight for all distances, and, in principle to add kilometers at soft and calm rhythms, from 4:40 min/km onwards.

By the way, given all the features it presents, this New Balance model is also one of the options to consider for use as a hiking shoe for each of your libre outings.

New Balance Fresh Foam X Hierro v7 GTX, ideal type of trail runner - photo 2

All the technical specifications of the New Balance Fresh Foam X Hierro v7 GTX

Compared to the New Balance Fresh Foam X Hierro v7, this model with waterproof Gore-Tex membrane of the Hierrvo v7 does not mean an excessive increase in weight. We are talking about 262 grams for women's trail running shoes, and 319 grams for men's trail running shoes shoes. Its drop remains at 8 millimeters, which ensures a better feeling of contact with the ground without losing that section of stability.

Of course this new version of the New Balance Fresh Foam X Hierro v7 GTX is a sure hit not only as a trail runningshoe option for winter running, but also because it offers unparalleled comfort, stability, cushioning and traction on different mountain terrains.

Review of New Balance Fresh Foam X Hierro v7 GTX

25 April 2023

8.5

Pros

  • Comfort
  • Grip in wet terrain
  • Flexibility

Cons

  • Not very daring colors
  • They flood in deep puddles, you need gaiters.

New Balance Fresh FoamX Hierro v7 GoreTex: Perfect for cold winter running on all types of wet terrain

I still enjoy the comfort of a New Balance Hierro V6, reworked to stretch its lifespan and improve its performance. Expectations for the Hierro V7 GTX are high. The shoe is very discreet, with a lighter look than its predecessors and less bulky cushioning.

New-bqlqnce-fresh-foamx-1080-v7-goretex

The materials are perceived of quality, especially in the interior where we find the GoreTex invisible fit type that differs from the classic in that it is directly attached to the inside of the shoe and does not have the usual thermal lining of footwear with this membrane, a clear bet in favor of lightness. The sole is Vibram and New Balance has wisely decided to separate the lugs to avoid mud accumulation. They are very easy to put on, knot well almost without losing tension (only one readjustment on the day of the premiere) and first pleasant surprise, they fit well to the contour of the foot, without the excess of slack so fashionable in this range of footwear; there is room for the toes but these do not dance, the width is ideal. High comfort and medium weight.

For which type of runners do we recommend the New Balance Fresh FoamX Hierro v7 GoreTex?

As a cushioned shoe (Fresh FoamX), it is aimed at medium/high weight athletes, although lighter people can also benefit from its benefits, especially on long runs. The outsole does not have any specific reinforcement but it admits any type of footprint due to its size and structure, it is quite stable. Likewise, its outer fabric seems resistant and favors a stable tread.

New-bqlqnce-fresh-foamx-1080-v7-goretex

With the goodness that we found in the shoe, they are indicated to roll, roll and roll. It is a winter shoe and therefore its use is limited to the wettest seasons. In the test outings it has gone through all possible winter scenarios.

The membrane glued to the fabric works wonderfully with water on the ground and rain, does not pick up weight and the foot feels comfortable. On dry days but with moisture on the ground, they are a delight, do not rub, do not sweat excessively, are flexible ....

What we liked the most about the New Balance Fresh FoamX Hierro v7 GTX

They work like a non-membrane shoe and feel light. In terms of terrain, on simple trails and tracks they work perfectly, they absorb well and although they are not reactive, you can ask them for speed because unlike the previous version, the response is not lazy at all. The rubber outsole has a surprising grip on stone and rock even when wet (pleasant surprise) and in mud they behave faithfully and without generating any kind of clogs; it is confirmed that the lugging is well distributed. They are very versatile ultrarunners.

New-bqlqnce-fresh-foamx-1080-v7-goretex

After a few kilometers the Hierro 7 ask for more! In summary we could talk about comfort and versatility. Cushioning and comfort are their strong points.

Possible points for improvement

They have only 2 easily remedied limitations. Firstly, you can not enter deep puddles because they flood but it is fixed with a gaiter for which they come prepared with the corresponding rings. Secondly, the membrane glued to the fabric loses much of the thermal insulation of the classic Goretex footwear, if we run on top of the snow we will feel the cold quickly, although this can be counteracted with the use of appropriate socks (mixed merino and synthetic compounds for example).

New-bqlqnce-fresh-foamx-1080-v7-goretex

If we had the obligation to ask for something more from New Balance, it would be more daring and cheerful design details, winter deserves more colorful shoes. The trend in membrane footwear has always been sobriety and although blue is very elegant, it can be a bit boring.

Main rivals

As a specialist running brand, its natural competitors belong to the traditional brands. Nike Pegasus Trail 4 and especially Asics Trabuco are its rivals/sisters. Nike is outperformed in terms of dynamic ability, while New Balance is more of a warrior. They beat the Asics in comfort because they have a less invasive design but they are very similar.

Conclusion

New-bqlqnce-fresh-foamx-1080-v7-goretex

The NB Hierro 7 GTX are 100% suitable for what they were designed for. They can take it all, but on long runs after an hour, they show their goodness, cushioning and comfort to keep your feet rested. The waterproof membrane works well. Aimed at the average weight athlete, everyone else can also benefit from their performance because despite all the protection, their weight and volume are contained. The rolling terrain, such as tracks and dirt trails are their natural habitat and thanks to its great vibram sole and good fit in general, in rougher terrain they will defend very well despite not being designed for it. We can only congratulate NB for making such a good shoe.

Txus Romón's notes

  • Lightweight: 9
  • Response: 8
  • Cushioning: 10
  • Stability: 9
  • Flexibility: 10
  • Grip: 9

User reviews of New Balance Fresh Foam X Hierro v7 GTX

Be the first to leave a review

-

Average rating
From users
Máx: -
Min: -
Lightness
-
Cushioning
-
Flexibility
-
Responsive
-
Stability
-
Grip
-
8.1
SCORE

New Balance Fresh Foam X Hierro v7 GTX shoe is ranked 157 in the ranking of the best rated running shoes.

Are you a fan of New Balance Fresh Foam X Hierro v7 GTX?

View all models of:  
Our selection

Other products from New Balance