Nike Rival Fly 4


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Characteristics

Gender
Men
Women
Weight
258 gr
Drop
8 mm
Cushion
Neutral
Runner weight
Medium
Running gait
Neutral
Surface
Road
Use
training
Racing
Pace
Medium
Foot
Normal feet
Strike
Forefoot
Distance
10K
Half-marathon
Marathon
Year
2024
  • Lightness
    8.0
  • Cushioning
    7.0
  • Flexibility
    8.0
  • Responsive
    8.0
  • Stability
    7.0
  • Grip
    7.0

Photos Nike Rival Fly 4

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Nike returns to the running world with the new Nike Rival Fly 4, shoes that are designed to help you improve your performance and increase the pace in every race. These shoes stand out for their lightness and low profile, allowing you to feel more agile in each stride. Therefore, if you are looking for shoes that combine speed, comfort and durability, Rival Fly 4 are an excellent choice.

With these Rival Fly 4, you'll notice the difference in the way you run. Whether you're training for a short or long run, they're designed to keep you comfortable and cool at all times. Their innovative technology is geared to offer you a faster and smoother running experience, making these running shoes a sure thing on the asphalt.

Nike Rival Fly 4: Profile

Key features and innovations of the Nike Rival Fly 4

One of the key elements of the Nike Rival Fly 4 is the Air Zoom unit located in the forefoot. This technology gives you a fast and responsive toe-off, helping you get the most out of every push-off. The Cushlon 3.0 Foam, softer and more reactive than the previous version, offers improved cushioning, giving you a more comfortable and efficient run, without sacrificing speed.

In addition, this Nikerunning shoes features a durable plastic midfoot piece specifically designed to provide faster, smoother transitions between each stride. Compared to previous versions, the Rival Fly 4 stand out for being more agile and responsive. In addition, the padded tongue has perforations that improve breathability, keeping your feet cool during intense runs. All this in a set of just 258 grams of weight and 8 millimeters of drop.

Ideal runner profile for the Nike Rival Fly 4

The Nike Rival Fly 4 is designed for runners looking to increase their speed without compromising comfort or stability. If you are a runner who prioritizes pace in your workouts and competitions, these shoes are ideal for you. They are designed for those who want to improve their times, thanks to their lightweight and dynamic profile, which favors a more agile and faster run.

Also, if you prefer shoes with a close-to-the-foot fit and cushioning that won't weigh you down, the Rival Fly 4 will be a great choice. They are perfect for neutral runners looking for a responsive option for short runs or high-intensity training, where performance and speed are essential.

Nike Rival Fly 4: Heel cup

Recommended distances for the Nike Rival Fly 4

When it comes to target distances, the Nike Rival Fly 4 is especially recommended for short and medium distances. If your training is focused on 5K or 10K races, these shoes will help you maintain a high pace throughout the competition. Thanks to their lightweight design and the quick response of the Air Zoom unit, they are ideal for distances where speed is crucial.

However, although they are the perfect men's and women's runningshoes for short distances, they can also be adapted to longer races, such as half marathons, as long as your priority is to maintain a high pace. The cushioning provided by the Cushlon 3.0 Foam and the breathability of its lightweight mesh will give you the comfort you need to stay cool even on more demanding distances.

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