Nike Vaporfly 3

8.4
SCORE

Original price Nike £234.95

From £199.99



Characteristics

Gender
Men
Women
Men weight
200 gr
Women weight
151 gr
Drop
8 mm
Cushion
Neutral
High
Runner weight
Light
Medium
Running gait
Neutral
Surface
Road
Use
Racing
Pace
High
Technology
Carbon plate
Strike
Forefoot
Distance
10K
Half-marathon
Marathon
Colour
Yellow
Blue
White
Black
Green
Year
2023
  • Lightness
    9.0
  • Cushioning
    9.0
  • Flexibility
    8.0
  • Responsive
    10.0
  • Stability
    6.0
  • Grip
    7.0

Awards

Award to the editorial staff's and testers' favourite models

Photos Nike Vaporfly 3

1 / 7

The Nike Vaporfly Next% 3 is one of the most desired shoes by the fastest runners on the planet in medium and long distance. And we already know all the news of a model that is already available and that is being one of the great novelties of the global running market.

And it is that these Nike Vaporfly Next% 3 arrive as one of the most anticipated runningshoes of the year. Its fame precedes them since we are talking about nothing more and nothing less than one of the fastest silhouettes of the American company, which captures the eyes of elite athletes from around the world thanks to its technological development and its magnificent carbon plate.

Nike Vaporfly Next% 3: Profile

Main features of the Nike Vaporfly Next% 3

The Vaporfly Next% 3 is a Nike running shoes that maintains its agile and fast philosophy to continue offering one of the fastest models of the brand. A redesign that knows how to maintain the essence of a bestseller as is the Vaporfly line reinforced in key aspects that do nothing but improve the running sensations of the model.

Therefore, we are talking about a racing shoes designed to offer the reactivity, propulsion and stability needed to beat all your records. A perfect model for distances from 10k to marathon that arrives with the approval of the Word Athletics to become one of the most popular models of the season.

Nike Vaporfly Next% 3: Heel counter

Ideal runner of the Nike Vaporfly Next% 3

Many changes in this third edition of the Vaporfly Next% 3 that fight with the Nike Alphafly Next% 2 to be the fastest Nike running shoes. We are talking about a flying shoe, for runners with neutral footstep, paces under 4:30 m/km, weights up to 80kg and distances between 10k and marathon. Of course, always for runners with good running technique. It is not a shoe for inexperienced runners.

Therefore, we claim to be in front of a model for a very defined niche of runners. Those with a long development and experience in the world of running who have a great running technique and can be able to squeeze their marks in short, medium and long distances.

Nike Vaporfly Next% 3 Technical Specifications

As we said, the changes are quite significant. Some of the most important technical details are found in its midsole, which still uses the lightest and most reactive foam of the ZoomX brand but with a completely new layout.

We see for example, in the heel part, that we lose that rounded spearhead end to move to a wedge-shaped format. A design that reminds us more of the Nike ZoomX Alphafly Next% 2

Nike Vaporfly Next% 3: Detail

For its part, the upper of these running shoes for men and women is completely redesigned. Lightening a few grams thanks to the use of Flyknit technology, a very ventilated mesh in the forefoot area, with reinforcements on both sides of the instep and heel to give the shoe some structure that gives it extra support.

As for the sole, there are 3 distinct parts. The fore foot is covered with reinforced rubber to ensure grip on landing and take-off. In the midfoot area, the Flyplate carbon plate is exposed. And from there to the heel it incorporates a grooved design with 2 rubber reinforcements on both sides of the heel. A set that in its entirety does not exceed 213 grams in weight and maintains a drop of 10 millimeters.

Review of Nike Vaporfly 3

25 April 2023

8.4

Nike Vaporfly Next% 3, or why Nike Running is at the forefront of running shoes with carbon plate to beat your personal bests

Jackpot! One of the most acclaimed and desired flying shoes by many runners looking to smash their personal bests. Runneante, yes you're right: it's the Nike Vaporfly 3 I don't need to tell you that if you want to fly over the asphalt, this model is one of the recommended ones to get the highest performance in every competition.

To that said, these shoes are the third version of the popular Vaporfly line, which has been widely recognized for its innovative design and advanced technology. Updated design to run very, very fast, but having as an essential requirement to have a refined running technique to get its full potential in different distances, especially in marathon.

What is the ideal runner profile for these Nike Vaporfly 3?

Being the shoes that they are, these Nike Vaporfly 3 are specially designed for elite runners to improve their times in long distance races, both in half marathons and half marathons.

There is no doubt about it either, the ideal runner profile for these shoes is the experienced runner who has an efficient running technique and is looking for an extra edge to improve their performance in elite competitions.

What we liked most about the Nike Vaporfly 3

One of the standout features of the Nike Vaporfly 3 is its ZoomX technology midsole, which offers great cushioning and energy return, allowing for greater stride efficiency and a more boosted feel during the run.

Of course I'm not forgetting its carbon fiber plate, which provides greater rigidity and helps propel the foot forward. Have no doubt that this third version of the Vaporfly Next will not only help you improve your speed, but also your running efficiency.

Another feature of these Nike Running speed shoes that has caught my attention is their upper, made of a light weight and breathable fabric that fits comfortably to the foot, and offers excellent fit and comfort during the run. In addition, its lacing system provides a secure and personalized fit, allowing for greater control and stability in every kilometer you run.

Not only for its improved cushioning, but also for its lightness and agility. An aspect that we have already seen in the previous version of the Nike Vaporfly Next% 2 Features that improve the feeling of speed and quickness in each stride.

Possible improvements of the Nike Vaporfly 3

Although the Nike Vaporfly 3 is widely recognized for its performance and advanced technology, it is a model that may include possible improvements in the upcoming Nike Vaporfly Next% 4.

First point, the durability of the outsole. From my point of view, and with the passage of kilometers, you can observe a premature wear of its rubber.

Second point. Although, of course, we are talking about a high performance racing shoe, the price of this type of model, in my opinion, still seems excessive. It is not an affordable option for the pocket of any type of runner, and that makes it a "niche model", and only for privileged athletes.

What are the possible direct rivals of the Nike Vaporfly 3?

There is no doubt that in the high-end running shoes market, the Nike Vaporfly 3 has several possible direct rivals. Some of the most popular and comparable options include:

Final thoughts on the Nike Vaporfly 3

In summary, the Nike Vaporfly 3 is a performance running shoes designed for elite and more experienced runners looking to improve their speed and performance in long distance races. Advanced technologies, such as a carbon fiber midsole plate and ZoomX cushioning, offer increased stride efficiency and a boosting feel during the run. In addition, its lightweight and breathable upper provides a good fit to the runner's foot.

RUNNEA Tester Rating

  • Lightweight: 9
  • Responsiveness: 9
  • Cushioning: 9
  • Stability: 8
  • Flexibility: 8
  • Grip: 75

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8.4
SCORE

Nike Vaporfly 3 shoe is ranked 116 in the ranking of the best rated running shoes.

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