Saucony Triumph 21

The Saucony Triumph 21 arrives with the promise of taking your running experience to a new level. And it's true that from the moment you take them out of the box, you can feel the quality and attention to detail that Saucony has put into this model. We have been able to test them in various weather conditions and terrains, from wet asphalt roads to trails, the Triumph 21 have proven to be a reliable and very versatile companion for any neutral runner looking for cushioning and some reactivity with a very contained weight...

The first impression when wearing them is a feeling of comfort and perfect fit that invites you to go for a run. The combination of PWRRUN+ cushioning technology and the new lacing system promises a smooth and efficient running experience. But do these shoes live up to the high expectations, and are they right for your running style and needs? Join us in this detailed review and find out if the Saucony Triumph 21 is the shoe you've been looking for.

What type of runners do we recommend the Saucony Triumph 21 for?

The Saucony Triumph 21 are shoes designed to offer great cushioning and stability for all your training and racing needs. They are ideal for runners of all weights, but I would recommend them for runners over 75 kilos. They adapt perfectly to medium and long distances, even marathons. Ideal for your runs at slow or medium paces.

• PWRRUN + midsole: this technology guarantees great cushioning and reactivity for your daily workouts.
• New lacing system and more cushioned collar: it improves fit and stability, providing a comfortable feeling in the ankle.
• Durable and grippy outsole: it continues with the same design and compound as its predecessor, offering durability and grip on different surfaces.
• Weight and Drop: it maintains the 280 grams of weight and a 10mm drop, features that have been constant in previous versions.

Recommended distances

Perfect for both a 10k and a marathon... Here's why

10K: Thanks to their combination of cushioning and responsiveness, Triumph 21 offer solid performance over relatively short distances as a 10k. They allow you to maintain a steady pace without sacrificing comfort. In other words, you can run fast and feel protected at the same time. Keep in mind, however, that this is not a fast running shoe. In this model, cushioning is more important than speed.

Half Marathon and Marathon: Both distances require a shoe that can withstand running times that exceed one hour without losing efficiency. PWRRUN+ technology in the midsole provides durable cushioning that protects joints and helps reduce fatigue somewhat, while the secure fit and breathable design ensure feet stay comfortable and cool throughout the race. The cushioning is not only comfortable but also stable, helping to maintain an efficient stride even when fatigue sets in.

Long workouts: And of course it's a great option for long workouts at leisurely paces. The comfort and support they offer make them suitable for runners looking to accumulate kilometers while prioritizing comfort in the race.

Feelings when running with the Saucony Triumph 21

Running with the Saucony Triumph 21 is a very rewarding experience. From the very first moment, you feel the softness and comfort in every step. The PWRRUN+ midsole provides ample, exceptional cushioning without losing the responsiveness and energy needed to maintain a steady pace.

Stride transition is fluid and natural, allowing for efficient and effortless running. The fit is very good, with a lacing system that hugs the foot and a collar that protects and supports the ankle. In conclusion, I loved them.

What I liked the most

• Cushioning: the PWRRUN+ midsole offers exceptional cushioning, providing a comfortable and smooth ride.
• Versatility: the Triumph 21 are ideal for a wide variety of distances and paces, from slow workouts to fast competitions.
• Fit and Comfort: the new lacing system and padded collar offer a snug fit and unmatched comfortable feel.

Possible points for improvement

• Innovation: although the Triumph 21 maintain the features that have made them popular, there are few changes in terms of innovations and updates from the previous version which was already an excellent shoe. I don't know if I would spend what they are worth on this new version or repeat with the Saucony Triumph 20.
• Price: the starting price (190€) is high.

Conclusion

The Saucony Triumph 21 will continue to be the daily training running shoe par excellence from the American brand. In this new version, there are no major innovations compared to the previous version, but they maintain a large number of followers for their comfort and great cushioning.

In evaluating the Saucony Triumph 21, I encountered a blend of innovation and tradition that impressed me, though there were areas where the shoes fell short. Not every runner may find these shoes to be the ideal fit.

Adaptability to different paces:

Responsiveness to Pace Changes: The PwrRun+ midsole offers commendable reactivity, maintaining a firm yet effective feel that supports swift pace changes, as I experienced during workouts at speeds of 3'50"/km.

Versatility: While not the best choice for high-intensity sessions, the Triumph 21 serves well for easy to moderate paces, demonstrating versatile performance.

Recommended use

Heavy runners: Traditionally, the Triumph series caters to medium to heavy runners seeking cushioning and comfort. While the Triumph 21 performs adequately, there's room for improvement to better serve those over 90kg in need of more stability and protection.

Training and long distance: These shoes are a reliable option for both training and racing over any distance, suitable for beginners in search of an all-in-one shoe and experienced runners prioritizing endurance and sustained cushioning.

Outsole and durability

XT 900 Outsole Material: The outsole, predominantly covered by XT 900 rubber, preserves the foam's flexibility and softness without sacrificing durability, as proven in tests on road, trail, and gravel.

Safety and comfort over long distances: The outsole enhances the sense of security on long runs, ensuring stable and protected performance throughout.

Aspects I liked the most

1. Comfort: The Triumph 21 excels in comfort, whether for long runs, varied workouts, or casual jogs, offering an exceptional fit.

2. Traction: Its sole provides reliable grip on diverse surfaces, from smooth tarmac to challenging trails, ensuring efficient traction.

3. Balance between cushioning and responsiveness: I appreciate the balance between substantial cushioning and responsiveness, crucial for comfortable pacing without compromising agility.

4. A foot-hugging upper: The redesigned upper and laces significantly improve the fit, creating a personalized feel that enhances the running experience.

5. The best Saucony for your leisurely runs: Among Saucony's offerings, the Triumph 21 stands out for easy-paced training runs, thanks to the PwrRun+ midsole's distinctive advantage.

Areas of improvement

1. Fairly firm feel: Some may find the shoes too firm for light runs. I personally prefer a bit more softness in each step, and it took time to adapt to this sensation.

2. Inefficient heel puller: The new heel puller design lacks functional value, serving more as a decorative element than a practical feature.

3. Not for all feet: Although excellent for many, the Triumph 21 might not offer sufficient stability for heavier runners. Enhancing the stability feature could make these shoes more universally appealing.