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See more prices for ASICS Gel Kayano 29
View more pricesCharacteristics
- Gender
- Men
- Women
- Men weight
- Array
- Women weight
- Array
- Drop
- 10 mm
- Cushion
- High
- Runner weight
- Medium
- Strong
- Running gait
- Overpronation
- Surface
- Road
- Use
- training
- Pace
- Low
- Medium
- Foot
- Low
- Flat feet
- Strike
- heel
- Distance
- Half-marathon
- Marathon
- Eco-friendly
- Recycled material
- CO2 sustainable
- Colour
- Blue
- White
- Grey
- Marroni
- Purple
- Orange
- Black
- Red
- Pink
- Green
- Year
- 2022
- Lightness 9.0
- Cushioning 10.0
- Flexibility 8.0
- Responsive 9.0
- Stability 10.0
- Grip 8.0
Awards
Award to the editorial staff's and testers' favourite models
Photos ASICS Gel Kayano 29
1 / 6What's the running shoe that comes to mind when you think of support and stability? Well, if it wasn't your first choice, it's sure to be your second! The new ASICS Gel Kayano 29 is here! The best-selling stability shoe from the Japanese brand, which remains at the top with some improvements in its performance to enhance the running experience of the runner.
The new version of the ASICS Gel Kayano 29 running shoes arrives on the market with a brand new update, featuring a sleeker, lighter and, especially, more responsive model than its previous versions. Of course, all the improvements that this ASICS flagship model brings with it do not touch or reduce its high performance in cushioning, stability and comfort. A model designed to cover long distances with the best running sensations.
New features and characteristics of the ASICS Gel Kayano 29
Beyond the aesthetic renewal that is evident in the ASICS Gel Kayano 29, it is also more than clear that, once again, the Sports Science Institute of Kobe (Japan), has put all the machinery to work so that this cushioned stability shoe has the most cutting-edge materials and the latest technologies of the Japanese brand. FlyteFoam Blast Plus and Litetruss are clear examples of the leap in quality of the renewed ASICS Gel Kayano 29.
So, at this point, it is necessary to answer a basic question: what are the main new features of the ASICS Gel Kayano 29? So, the four key features of the model are summarised as follows:
Lighter design
Compared to the ASICS Gel Kayano 28, this new version, the Gel Kayano 29, is lighter. In fact, ASICS claims that this reduction in the weight of the trainer has resulted in 10 grams less than the previous model. A section to take into account, because it can be said that this new version is the lightest in the history of the ASICS Gel Kayano family.
Cushioning with greater energy return
A key section, which comes from the hand of the exclusive ASICS cushioning system. That is, the FlyteFoam Blast Plus compound in the midsole. In this aspect, the ASICS Gel Kayano 29 has made this new midsole to achieve softer landings and more dynamic and agile takeoffs. The Gel Kayano 29 plays with the advantage its their twin sister for neutral-gait runners, the ASICS Gel Nimbus 24, already includse this level of cushioning, and user feedback has already made it clear that it works with great efficiency.
All this combined with the signature GEL system to increase the degree of shock absorption, and the feeling of wearing better cushioning underfoot.
Improved feeling of support
Undoubtedly, the nail in the coffin of all stability control running shoes. ASICS product developers have opted to include a new construction in that extraordinary midsole with Litetruss technology. It consists of a material that is implemented in the inner corner of the midsole, and whose mission is not only to increase the degree of stability and support in each stride, but also to serve as a guide to the foot in each toe-off phase to be even more efficient while running.
More elastic and adaptable upper
Another new feature of the ASICS Gel Kayano 29 is its upper. The brand bets on an engineered mesh lining capable of wrapping the foot better, providing breathability and comfort unmatched to date.
But ASICS has also taken advantage of this design change in the ASICS Gel Kayano 29 to present a more sustainable running shoe, since its upper is made of a recycled knitted fabric. In addition, the running sensations are soft and supportive with every kilometre run.
Other interesting details about the ASICS Gel Kayano 29
There's still more to tell about the ASICS Gel Kayano 29. ASICS' exclusive AHAR Plus system is non-negotiable in the outsole, because it is able to ensure greater durability against wear.
On the other hand, the 3D Space construction of the upper contributes to a considerable improvement in the compression of the foot strike.
Not to mention the external heel counter, which has been redesigned with the idea of providing more stability and comfort in the tread, while the reflective details improve visibility.
Why is the ASICS Gel Kayano 29 a more sustainable running shoe?
Speaking of being a more sustainable model, there are two important points about ASICS Gel Kayano 29. The first is that its OrthoLite X insole is made with a solution-dyeing process, which reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to conventional dyeing technology.
Up to 50% of the material from which the upper is made is produced from recycled materials, aiming to reduce waste and carbon emissions.
In terms of the technical specifications, the ASICS Gel Kayano 29 maintains its previous geometry with a 10-millimetre drop. But as we have indicated, this model is now lighter, as shown by its weight of 299 grams of the men's model, and 270 grams in the women's version.
In short, there are many major changes in the iconic ASICS Gel Kayano 29 to present the best Gel Kayano shoe that ASICS has manufactured to date. However, the runner profile remains the same: medium-weight to heavy runners who require a high degree of support to run with confidence, and who move at smooth, controlled paces. Although the improved reactivity of this model allows for more dynamic running and livelier paces.
Review of ASICS Gel Kayano 29
Gorka Cabañas
TesterAsics Gel Kayano 29: Stability, comfort and cushioning for long distances
The Asics Gel Kayano range has launched its 29th version. When a proven company like Asics has been continuing a range of shoes for 29 years, it is for two reasons: First, it is a running shoe that is always popular and second, it has to be a great shoe. In this new version, Asics seeks to keep in mind the initial objective with which this model was born. To be a stable and protective shoe for running medium and long distances, providing the maximum possible comfort.
With this goal in mind, the new version of the legendary Asics Gel Kayano focuses in improving details year after year in search of a model that provides even more comfort, lightness and greater reactivity without losing its essence: Maximum cushioning and foot support in running. Here we will report to you our comfort levels after running with them for more than 200 kilometers.
What type of runners are the Asics Gel Kayano 29 suitable for?
The Asics Gel Kayano 29 are focused on helping the amateur runner in training and competitions of medium and long distance. They are running shoes that seek to help the runner. And when I say "help," I mean it in the literal sense of the word. We are talking about pronation or stability shoes, whose mission is to avoid undesired movements of the foot while racing and training.
The Kayano are designed to primarily avoid pronation of the foot towards the inside. This natural movement of the foot during running can be more or less pronounced. It can occur naturally in runners from the first kilometer, can appear after accumulating kilometers and fatigue, or can come from inefficient running technique.
However, this is not just a stability shoe for runners with pronounced pronation. It is also a running shoe for runners with a more neutral stride who are looking for or need stability to help maintain a more controlled, safer stride cycle.
It is a running shoe that is 10 grams lighter than the Asics Gel Kayano 28, but still maintains the essence of the previous model.
You're going to enjoy running with this shoe if you're looking for good cushioning. It is cushioning with a firm feel, which is necessary in stability shoes, but nevertheless it is a very comfortable running shoe with very cushioned areas around the ankle. The Kayano 29 has a generous tongue and a soft and breathable upper that wraps the foot very well, but with enough space to free your toes and not feel oppressed.
The Kayano 29 is a shoe that you're going to enjoy during long runs or laps lasting over an hour at a leisurely pace. Also, these shoes work when running a half marathon or marathon where you are not looking to get your personal best, but to enjoy the competition comfortably and safely.
What we liked most about the Asics Gel Kayano 29
It is a very comfortable running shoe. And that's something remarkable, especially when talking about stability shoes. Running shoes models are evolving to wider and wider audiences where comfort is one of the most demanded features by the market. Asics knows this, and gave this model everything necessary to make the running experience as pleasant as possible in a shoe designed to guide your stride.
The incorporation of FF Blast+ foam in the midsole was a wise move, as it reduces the feeling of "hardness" in a shoe like this one. Its upper is also extremely comfortable for your feet. It has good ventilation, a nice touch, good fit...
The durability of the shoe remains another positive point. It's a model that has had to stand the test of time, and these Kayano 29's do just that. It has a rubber compound in the outsole that offers good grip, despite exposing the LiteTrust foam in the midfoot area.
We also liked the lightness of the model with stability and maximum cushioning (under 300 grams in a size 42 EU).
And finally 2 aspects: On the one hand the latest model of the shoe is distinguished for taking into account the differences in the female and male foot. Asics has adapted its structures to the general characteristics of women's feet versus men's feet. Finally, at least 50% recycled materials are used in the manufacture of its upper.
Possible points for improvement
Truthfully, this is a model that we have loved. It fulfills perfectly what the shoe promises. It seeks to be increasingly lighter, without losing comfort and above all without losing efficiency in providing stability to the runner. But as there is no perfect shoe, and there also some potential areas for improvement in our opinion.
The sole area just below the midfoot is exposed to the asphalt. That is to say, there is no rubber to protect this part from abrasion, which, unlike the Asics Gel Kayano 28, impacts the ground with every stride, as it is at the same height as the rest of the sole. This potentially impacts the durability of the shoe.
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ASICS Gel Kayano 29 shoe is ranked 17 in the ranking of the best rated running shoes.