Performance

Lightness
8
Cushioning
9
Flexibility
8
Responsive
8
Stability
9
Grip
9

Details of Wave Shadow 4

Gender Men , Women
Men weight 250 gr
Women weight 210 gr
Drop 8 mm
Cushion soft
Runner weight Light , Medium
Running gait Neutral
Surface Road
Use mixed
Pace High
Foot Normal feet
Strike Forefoot
Distance 10K , Half-marathon
Year 2020

About to land and full of news, we present the Mizuno Wave Shadow 4 Lighter and reactive, the shoes of the Japanese firm that stand out for offering impressive speed without sacrificing the feeling of permanent comfort. Suitable for both day-to-day training and short-distance competitions, aesthetically they stand out for having a different design for each foot. With optimal cushioning and energy return, this new model from Mizuno for neutral runners provides unprecedented propulsion for you to enjoy your experiences on asphalt without limits.

Mizuno Wave Shadow 4, main features

These Running shoes incorporate Mizuno Enerzy technology among its main novelties. Its use, combined with EVA foam generates a spectacular shock absorption. In addition, the model has a superior fit and breathability. From Runnea, we analyze which are the most outstanding features of this new version of the Japanese firm.

The midsole of this Mizuno update has been completely renewed. The use of Foam Wave foam, which gives its name to the model, invites the athlete to step with the forefoot while ensuring permanent stability in the race.

Thus, compared to its previous version, the Mizuno Wave Shadow 3, it stands out for the introduction of the Enerzy Foam material, which adds 17% more cushioning and 15% more reactivity to the whole.

As for the upper, it features a colorful design, different for each foot. Completely renewed, the inclusion of engineered mesh optimizes the fit to the foot while maximizing breathability for greater comfort. The lacing system and integrated tongue provide extra support, helping to avoid injuries and prevent sudden movements.

Finally, the outsole has undergone a complete design change to give this latest release the look of a fast shoe. In this model, the amount of rubber has been reduced in order to achieve a lighter weight.

Mizuno Wave Shadow 4, technical specifications

The Mizuno Wave Shadow 4 is the ideal shoe for neutral runners looking to combine daily training sessions with short-distance competitions. Fast, comfortable, lightweight and reactive. We are talking about a completely renewed model with the incorporation of the revolutionary Mizuno Enerzy technology in the midsole, which optimizes shock absorption and energy return. In addition, its engineered mesh upper generates superior running support and excellent breathability, while the completely redesigned outsole makes the fourth version of the saga a fast shoe.

As far as specs are concerned, they feature an 8mm drop and a light weight of 210 grams for women and 250 grams for men.

Do you have any questions? Ask our expert