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Characteristics
- Gender
- Men
- Women
- Weight
- 290 gr
- Drop
- 12 mm
- Cushion
- Neutral
- Runner weight
- Medium
- Running gait
- Neutral
- Surface
- Road
- Use
- training
- Racing
- Pace
- Medium
- Foot
- Normal feet
- Strike
- heel
- Distance
- 10K
- Half-marathon
- Marathon
- Eco-friendly
- Vegan
- Recycled material
- Colour
- Yellow
- Orange
- Black
- Red
- Year
- 2024
- Lightness 9.0
- Cushioning 8.0
- Flexibility 7.0
- Responsive 8.0
- Stability 8.0
- Grip 8.0
Photos Mizuno Wave Ultima 15
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One of Mizuno's most emblematic road models is back. After more than fourteen editions, the Mizuno Wave Ultima 15 arrives on the market with the aim of continuing to expand the trail of one of the most complete ranges of the Japanese company. If what you like is to feel the comfort in the race and maintain a smooth and dynamic stride, this may be your model of the season.
With the same philosophy of the most cushioned running shoes from Mizuno, these Wave Ultima 15 appear as a remodeling of height that will not leave you indifferent. And, if you were already a fan of the range, its continuous line and its functional and attractive design will delight you.
Therefore, in the following lines we tell you all the details of these renewed Mizuno Wave Ultima 15, we explain what main features you can find in them and why we think they are the ideal model for middleweight runners accustomed to distances up to marathon. Do not miss it!
Main features and novelties of the Mizuno Wave Ultima 15
If we were to look at the fifteenth edition of the Mizuno Wave Ultima and compare it with previous models of the same range, such as the Mizuno Wave Ultima 14, we would observe that in its aesthetics and appearance we would not find big differences. This, which may seem a step backwards or, at least, a stagnation, has not meant at all, since we are talking about a running shoes Mizuno of the most developed and complete, which remain in a reduced weight below the barrier of 300 grams.
A basic premise of any manufacturer should be not to touch what works. And at Mizuno, with so many years of experience in the field of running, this lesson has been more than learned. Therefore, on a totally continuist guide, they implement simple but quality changes that improve the whole and favor the good acceptance of the model. Of course, maintaining its usual 12-millimeter drop.
Some of the most outstanding details are found, for example, in the outsole, a continuous sole design with a single channel or flex groove that provides greater reactivity. The midsole material also features slight changes, with a dual-density Mizuno Enerzy foam that facilitates cushioning and reactivity.
As if that weren't enough, the fit of the entire upper has been revamped thanks to a lightweight and breathable two-layer mesh. An upper that will undoubtedly make this new edition an exemplary fit model with a very comfortable feel that will be reflected in the comfort and smoothness of the stride.
Ideal runner profile of the Mizuno Wave Ultima 15
As in previous versions, if there is something that stands out in this range is that it is a very versatile model, aimed at a wide range of runners. This is a model with great cushioning, stability and fit, making it the ideal model for runners weighing up to 85 kilos.
Runners looking to protect their joints thanks to the great impact absorption they offer, and who are used to training at light paces. In addition, on this occasion, we are talking about a totally vegan set, which is manufactured entirely without the use of animal products and without causing any harm to them in the manufacturing process.
Recommended distances of the Mizuno Wave Ultima 15
As far as target distances are concerned, these Mizuno Wave Ultima 15 are ideal shoes for the most heterogeneous distances. That is, they will work perfectly both for soft races of 10 kilometers (without being able to squeeze too much in rhythms), as for distances of half marathon or marathon.
Therefore, we are talking about running shoes for men and women of great versatility, which will fit any runner looking for a stable, cushioned and safe model for their daily training sessions or their competitions of distances over 10,000 meters.
In short, a remodeling of the most complete that appears with an RRP of 145 € and that stands as one of the great models of the season for lovers of Mizuno.
Review of Mizuno Wave Ultima 15
Fred Urrutia
TesterMizuno Wave Ultima 15: Your Perfect Running Companion
When my trusty Ultima 14s were nearing retirement, my running partner Gorka suggested I give the Mizuno Wave Ultima 15 running shoes a try. I was thrilled for two reasons: my satisfaction with the previous edition and my curiosity to explore the enhancements in the new model.
I used these during my training sessions in preparation for the Schneider Electric Paris Marathon 2024. I accumulated a little more than 250 kilometres with them, so I think I can give an informed opinion.
Let's get down to business!
First impressions of the Mizuno Wave Ultima 15
Upon unboxing, I noticed that the model shares many similarities with its predecessor. It's a blue shoe, albeit with a more subdued tone. Despite the similarities with the Ultima 14, I prefer this model. The various shades of blue create visual harmony, and the lime-coloured Wave plate adds a nice contrast.
The mesh appears meticulously crafted to offer both comfort and breathability. Plus, the elastic and flat laces are a personal favourite of mine.
It doesn't take me long to put on the Mizunoshoes to see the first sensations. Everything feels like a glove, I take a few steps and confirm that the Mizuno foams continue to provide the comfort I expect for running.
I kept them on throughout the day to let them mold to my feet before testing them during my afternoon workout.
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Ideal runner type of the Mizuno Wave Ultima 15
That afternoon, I embarked on a recovery run. As I jogged, I focused on the sensations the shoes provided, and one word came to mind: comfort. Everything seems tailored for it, from the mesh upper to the outsole with reliable traction, to the midsole featuring Mizuno Enerzy and Wave plate. It's a well-balanced shoe where nothing feels out of place.
I used them for various sessions, including long, easy runs, tempo runs, and fartleks. While I experimented with them during speed workouts, it's not where they shine brightest.
Similar to their predecessors, the Mizuno Wave Ultima 15 caters to:
- light-medium weight runners looking for a shoe for recovery runs, long runs or races,
- heavier runners for whom comfort and safety are key.
In terms of distance, the Wave Ultima 15 excels in providing cushioning for long runs. They can handle shorter distances too, as long as the pace is moderate.
You can pick up the pace a bit with them, but they truly shine when utilized for their intended purposes. However, if you only have one pair and you're a versatile runner, they can suffice for all types of training. You'll have ample time to acquire another pair of Mizuno shoes for faster, more explosive workouts.
I refrain from discussing specific paces as they're relative. What might be a recovery jog for some could be a steady pace for others. At these paces, some runners will find these shoes suitable, while others may feel more comfortable at a slightly slower pace.
What I liked the most
While I've labelled the Wave Ultima 15 as training shoes, they're quite versatile and could be your go-to pair. This adaptability is undoubtedly one of their major strengths.
The combination of Mizuno Enerzy technology with the Wave plate offers a nice balance between comfort and responsiveness. Despite being highly cushioned, they still provide the propulsion you need with each stride.
- The kilometres add up without significant difficulty, or at least, without causing pain or chafing.
- The following day, you don't experience excessive stiffness or discomfort, which is crucial given the mechanical stress your body endures during long runs.
Similar to the previous model, I appreciate the outsole. Its excellent traction proves invaluable on rainy days or when pushing off during each stride. The redesigned sole feels more responsive, thanks to the unique flex groove.
I applaud Mizuno's efforts to design a lighter shoe, enhancing its versatility. Additionally, the Ultima 15 is slightly less cushioned than the 14 version, making it cooler overall while still maintaining a high level of comfort.
Possible points of improvement
Mizuno tends to stick to its iconic designs, which can be observed in their models, including the Ultima series. While I enjoy a bold design, I understand the appeal of a more neutral shoe, especially for urban settings.
Despite the improvements over the previous version, I question whether they justify the creation of a new model. Nonetheless, those who appreciated the Ultima 14 and seek a new pair will appreciate the subtle enhancements (thank you, Mizuno, for updating the laces!).
The Mizuno Wave Ultima 14 Competition
Mizuno's Wave Ultima 15 compete with other top cushioning shoes such as:
Conclusion
I'm delighted to have tested the new edition of a running shoe that I've grown fond of. I ran my first marathon in the Wave Ultima 14, and the Ultima 15 helped me set a new record in Paris. While I didn't race in them, they accompanied me throughout my training.
With many more miles ahead, I look forward to continuing my journey with them.
One thing remains on my agenda: trying out the Mizuno trail range. Let's see if the folks at RUNNEA can make that happen!
If you have any questions about these shoes, feel free to leave a comment, and I'll get back to you.
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SCOREMizuno Wave Ultima 15 shoe is ranked 107 in the ranking of the best rated running shoes.
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